Fall asleep fast and wake up feeling brand new with this sleep affirmations meditation for success, confidence, and abundance. These positive affirmations will enter your subconscious and reprogram your mind while you sleep peacefully through the night. Listen to these sleep affirmations every night, and your brain will be changed to see success, feel confid ... Show More
Yesterday
Sleep Meditation Hypnosis for Forgiveness & Letting Go
Tonight, this guided sleep meditation and hypnosis will help you let go and offer forgiveness so that you can drift peacefully into sleep. Whether its forgiving yourself or someone else, by letting go of the past, this sleep meditation will quiet any racing thoughts or mental bur ... Show More
51m 30s
Nov 19
Trust the Universe Deep Sleep Meditation & Hypnosis | VOICE ONLY
Tonight, sleep deeply by putting trust in the universe. This guided sleep meditation will ease your mind and body, resolving any insomnia, and helping you fall asleep fast - because you can rest easy knowing that the universe is always looking out for you. Everything is working o ... Show More
1h 1m
Nov 16
Fall Asleep in Minutes! Guided Sleep Meditation & Hypnosis
Fall asleep fast and stay asleep all night with this calming, guided sleep meditation and hypnosis. Deep restful sleep is just a few minutes away. Relax. Escape insomnia. Let go of stress, anxiety, and overthinking, and drift into a deep, restorative sleep, so you awake refreshed ... Show More
1h 26m
Mar 2025
Addressing Insomnia | Guided Hypnosis for Better Sleep
In tonight's guided Sleep Hypnosis with Jessica, we're going to be attaining deep, transformative sleep, by accessing deep relaxation. As Jessica brings you deeper into your subconscious, you'll find yourself accessing a place of calm, and since relaxation is right next door to s ... Show More
1h 2m
Oct 14
Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More
29m 10s
Aug 2024
💙 8 Hours of Deep Sleep Music for Lucid Dreaming & Sound Healing | With Gentle Rain Sounds to Calm Anxiety & Stress ☔
This episode features relaxing sleep music designed to promote lucid dreaming and sound healing, enhanced by the gentle sound of rain to calm anxiety and stress. The deep sleep music is crafted to guide your mind into a state conducive to lucid dreaming, allowing for enhanced dre ... Show More
8h 58m
Mar 2025
🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴
Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractio ... Show More
8h 55m