This guided positive mindset sleep meditation and hypnosis is designed to help you ease negative thoughts and cultivate positive thinking, while encouraging deep, restful sleep. Guided hypnosis cues will lead you into a deeply relaxed state. Then, venture to the Well of Wonder in a guided visualization sleep meditation, where you'll uncover the beautiful asp ... Show More
Yesterday
RAPID SLEEP Hypnosis | Out in Minutes, Not Hours
Fall asleep tonight without waiting for it. This rapid sleep hypnosis is designed to work fast — most sleep hypnosis asks you to sit through thirty or forty minutes of slow build-up before anything happens, so by the time your mind starts to let go, you're already frustrated and ... Show More
1h 1m
Jul 16
Softly Into Sleep: Perfect Sleep Meditation for Deep Rest (ft. Jo Rose from A Zen Mind)
Today, I have a very special guest to guide you through a wonderful sleep meditation: Jo Rose, host of A Zen Mind. 💤 This meditation is designed to guide you gently into rest, helping you release the weight of the day and surrender to a peaceful night’s sleep. It’s about letting ... Show More
19m 28s
Dec 2022
Guided Sleep Meditation - Law of Attraction for Deep Sleep (Bonus)
Relax your body and mind by visualizing a restful place, where worries fade away and positive opportunities arise. By popular request, this is a special bonus sleep meditation from Wake Me Up. If you enjoy this, tune in for another episode of Wake Me Up tomorrow morning. Sweet dr ... Show More
2h 1m
Aug 2020
Restorative Sleep Meditation
The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day. Once the ... Show More
1h 1m
Aug 2024
Sleep Soundly, "Quiet Sleep, Quiet Mind" Sleep meditation series
A guided meditation incorporating visualizations of a peaceful place, body scan techniques, and affirmations to promote relaxation and sleep. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Are you tired of tossing and turning? Do racing thoughts keep you awake at night? It's t ... Show More
33m 53s
Jun 2024
Deep Positivity Guided Sleep Meditation, Before Sleeping Meditation with Affirmations
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Deep Positivity Guided Sleep Meditation, Before Sleeping Meditation with Affirmations Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out o ... Show More
1h 11m
Oct 2024
Deep Sleep Hypnosis | Fall Asleep Fast, Sleep Soundly, Awaken Refreshed
In this soothing practice for deep restorative sleep, you will embark on a journey into profound relaxation and tranquility, allowing your body and mind to experience the rejuvenating power of sleep. You can release tension, clear your mind, and immerse yourself in a tranquil san ... Show More
1h 1m
Dec 2024
Deep Sleep Manifestation Meditation from Sleep Escape
I have something really special for you tonight. It’s a beautiful episode from the podcast Sleep Escape, hosted by my good friend Tyler. Sleep Escape features hypnotic meditations, affirmations, calming music, and frequency waves that are designed to guide your mind and body into ... Show More
1h 19m