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Instagram: https://www.instagram.com/ronniecoleman8/
Facebook: https://www.facebook.com/RonnieColema ... Show More
Feb 2024
Kurt Havens - Bodybuilding Pharmacology
Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and cou ... Show More
59m 16s
May 2023
012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
<p>Today I sit down with the incredible Sam Okunola, a hybrid athlete, world-champion bodybuilder, and Army veteran. We explore the contrasting dietary needs of runners and bodybuilders, delve into the intricacies of incorporating running into a strength training regimen, and unc ... Show More
1h 52m
Apr 2017
046: Muscular Hypertrophy Mash-Up
Over the time, we've had some amazing guests on the show and we created a podcast episode in which we collected some of the most valuable lessons in regards to hypertrophy from the top guys in the industry such as Dr. Brad Schoenfeld, James Krieger, Mike Israetel & Eric Helms.
T ... Show More
35m 38s
Jun 2023
Balanced Health: Chris Wilson of Critical Bench on Building Stability in Your Mind, Body, and Spirit
<p>Episode 137 of the Fit Father Project Podcast is all about balanced health and how to find and build stability in your mind, body, and spirit.</p><p>In this episode, you’ll meet health and fitness advocate Chris Wilson, who has seen and done it all in nearly 25 years in the fi ... Show More
1h 3m
Jan 2021
Ep. #694: The Best of Muscle For Life: Bodybuilding Show Prep, Cardio or Weights First, and No Excuses
<p>I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads li ... Show More
30m 28s