logo
episode-header-image
May 2022
2h 4m

Break Your Limitations, Reinvent Yoursel...

Lewis Howes
About this episode
Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from 2011 to 2017. Phil is tied with Arnold Schwarzenegger for the second-highest number of wins, just behind Lee Haney and Ronnie Colman who each have 8 wins. Phil is also the Founder and CEO of Phil Heath Labs and th ... Show More
Up next
Aug 7
Why Forced Positivity Is Making You Miserable | Susan David
Some feelings get labeled good. Others get labeled bad. That single belief might be running your entire life. You'll hear why chasing happiness on command wears you down instead of building you up, and why the fastest path to resilience runs straight through the emotions you've b ... Show More
1h 29m
Aug 5
How Jesse Cole Turned Baseball Into a Billion Dollar Show
He slept in his socks on a garage floor because it was too filthy to touch. That was Jesse Cole eight years ago, broke, sleeping on an air mattress, betting everything on a wooden bat baseball team nobody wanted. Jesse is the founder of Fans First Entertainment and the man behind ... Show More
1h 49m
Aug 3
The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan
A calm, healthy relationship can feel more dangerous to you than the chaos you grew up in. That's hypervigilance. It hates the absence of a threat, so it manufactures one, even when you're finally safe. Patrick Teahan, a clinical social worker and childhood trauma educator, break ... Show More
1h 13m
Recommended Episodes
Aug 2023
Elite Performance Secrets Of A 7X World Champion Bodybuilder - Phil Heath - #673
Phil Heath is a professional bodybuilder, 7-time Mr. Olympia winner, entrepreneur and an author. Phil Heath is one of the greatest and most dominant bodybuilders of all time. But what does it take to win Mr Olympia for 7 consecutive years and just what are the inner workings of h ... Show More
2h 7m
Apr 2024
Phil Heath: Real fulfilment can’t be bought, but it can be earned (E250)
<p>In this episode, we explore a journey of resilience and transformation; the evolution of a promising basketball player to a celebrated bodybuilding champion.</p><br><p>Phil Heath is an American IFBB Pro League professional bodybuilder, who clinched the Mr. Olympia title seven ... Show More
58 m
Mar 2025
2562: Seven-Time Mr. Olympia Winner Phil Heath
Seven-Time Mr. Olympia Winner Phil Heath Dropping the scale and living life. (1:10) Uncle Phil. (7:35) Breaking down his attachment to basketball. (10:01) His path into bodybuilding. (19:15) When did he get into strict bodybuilding? (25:21) His mentality on taking gear to enhance ... Show More
1h 54m
Mar 2024
192. Phil Heath on Depression, PED cycles, Sam Sulek & Young Bodybuilder Mistakes!
Start the Good Habit at tryfum.com/TRUE to save 10% off the Journey Pack today. Phil Heath is an American IFBB Pro League professional bodybuilder. He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. His latest victory tied him with Arn ... Show More
1h 10m
Apr 2024
Phil Heath: Seven-Time Mr Olympia Winner
Phil Heath is a seven-time Mr Olympia, and one of the first guests in a long time with a physique to Piers'... His new documentary - produced by Dwayne “The Rock” Johnson - charts an unprecedented quest for an 8th title in the most prestigious bodybuilding contest in the world. H ... Show More
25m 26s
May 2022
7x World Champion Phil Heath Takes the Stage with Jordan Belfort| Wolf's Den #150
On this episode of the Wolf’s Den, Jordan is joined by 7 time Mr. Olympia World Champion Phil Heath. Straight out of a college basketball career Phil decided to take his talents to the world of Professional bodybuilding. Through perseverance and applying many of the same principl ... Show More
57m 18s
Nov 2024
Overcome The Fear Of Failure | Phil Heath EP 811
<p>Phil Heath, 7x Mr. Olympia Champion shares how to overcome failure in order to reach a new level of success.</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal ... Show More
7m 52s
Sep 2024
99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top
In this inspiring episode of the Ultimate Human podcast, host Gary Brecka sits down with 7x Mr. Olympia champion Flex Lewis to discuss his incredible journey from a small-town Welsh kid to a bodybuilding legend and successful entrepreneur. Flex shares the mindset and principles t ... Show More
1h 10m
Mar 2023
Overcome The Opinions Of Others | Phil Heath EP 187
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p>Phil Heath, Professional Body Builder and Entrepreneur shares how to not let the critical opinions of others stop you fro ... Show More
5m 37s