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Dec 2023
1h 7m

#862: Everybody is different with Federi...

InnerFight
About this episode

Explore the power of optimism with Federica. From facing the unknown in "Show No Weakness" to her eternal optimism rooted in childhood, discover the sources of her unwavering courage.


Key Highlights:

  • Overcoming fear and optimism.
  • Self-awareness and personal growth.
  • Coaching vs therapy for personal growth.
  • Cultural judgments and open-mindedness.
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