Stop Being A Low Value Man

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful. Highlights include: Live coach ... Show More

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K brea ... Show More

In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a crea ... Show More

in this episode we are talking all about NAVIGATING OUR 20s!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

211: Warning: this is not a self-development episode. We are talking sh*t and not becoming better humans this week. JUST THIS ONCE. Love u xx Thank you SM to this week's sponsor --- HELLO FRESH. Get 10 free meals at www.hellofresh.com/freelisa (applied across 7 boxes, new subscri ... Show More

In this episode, "maybe, maybe not, maybe go F yourself." Learn more about your ad choices. Visit podcastchoices.com/adchoices 

If the tech ain't broke, don't fix it. Unless you're Wade, in which case everything is broken. This episode is brought to you by vitaminwater. Grab a vitaminwater today. Visit Amazon.com/prime to get more out of whatever you’re into. Learn more about your ad choices. Visit podcas ... Show More

What's better than this? Guys being dudes. This episode is brought to you by vitaminwater. Grab a vitaminwater today. Visit Amazon.com/prime to get more out of whatever you’re into. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

It's been quite some time since Bob last decided torture Mark and Wade with trivia. Let's fix that right now. This episode is brought to you by vitaminwater. Grab a vitaminwater today. Learn more at uber.com/onourway Learn more about your ad choices. Visit podcastchoices.com/adch ... Show More

As we grow, our priorities shift—and that can feel unsettling, like we’re losing parts of ourselves. But change isn’t loss; it’s evolution. Learn how to embrace who you’re becoming without fear. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choi ... Show More

This episode tackles therapy misconceptions, especially for men. Dr. Kier Gaines debunks myths and discusses common misunderstandings, revealing how therapy might actually be better than you think. You can learn more about Kier’s incredible insights on his Youtube, TikTok, and In ... Show More

In this episode, I talk about why we romanticize past pain and present confusion. I talk about how to stop doing this and what to look for instead.My book, "That's Bold of you" is available on Amazon.Instagram: @case.kenny 

In this episode, I talk about how what's "right" about you is helping you avoid mediocrity in life. I talk about how to remove the idea that there's something "wrong" with you and to find power in your timeline.My book, "That's Bold of you" is available on Amazon.Instagram: @case ... Show More