IF YOU FEEL LOST... THIS IS FOR YOU | na...

in this episode we are hopping on a chatty bestie call!! i'm giving you all the updates on where ive been, what i've done, places i've been to, and recaps on new experiences. i give you guys so many ideas for ways to spend your time, inspiration for new things to try, and also so ... Show More

in this episode we are going through 12 ways to ACTIVELY practice self love - that aren't just "take a bubble bath". we are covering topics from boundaries, to standards, to self worth, to confidence, and more, to ensure your self love is REAL and rooted. i talk about my personal ... Show More

THIS EPISODE IS SPONSORED BY NUTRAFOL & REVOLVE. Shop at REVOLVE.com/BETTER and use code BETTER for 15% off your first order. #REVOLVEpartner in this weeks episode, were talking about a phrase I've coined with my friends these days and that is ALIVE GIRL SUMMER! listen along to h ... Show More

Familiarity can dull our sense of wonder, but there’s always more to learn. This episode encourages you to explore new perspectives and find curiosity in the ordinary moments of life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3270:Erica Layne offers five transformative strategies to slow down and savor life’s precious moments. From living by your c ... Show More

This week, we try to understand an experience that 74% of Americans routinely report having. The first of many conversations (perhaps?). This one, an interview with Zvika Krieger. Comment on the episode Support the show! To learn more about listener data and our privacy practices ... Show More

What's better than this? Guys being dudes. This episode is brought to you by vitaminwater. Grab a vitaminwater today. Visit Amazon.com/prime to get more out of whatever you’re into. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Listen to today's episode for your daily readings for life, love, and your career. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Listen to today's episode for your daily readings for life, love, and your career. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We explore ways to make each day of the week special by recognizing small pleasures. We discuss a practical hotel checkout tip to avoid forgetting items. Also, we examine the value of allowing yourself to go into “shock” when facing big assignments or feedback, and how this pause ... Show More

We had a girls only episode! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Learn more about your ad choices. Visit podcastchoices.com/adchoices