In 2021, Matt from Yes Theory, one of YouTube's biggest channels, revealed he was quitting the platform.Despite being an internet celebrity, Matt's story is a common one—about someone who gave away too much of themselves to be liked by others, and now desperately trying to get themselves back. In this episode, Matt and I unpack this familiar dilemma, as well ... Show More
Jul 1
How to Build Confidence, Solved
Confidence isn't something you build. It's what's left over. You've done the pose. Hands on hips, chest out, an affirmation on a sticky note stuck to the mirror. And then you walked into the room feeling exactly the same, or worse. Here's what nobody tells you: the entire concept ... Show More
3h 56m
Jun 3
How to Change Your Life, Solved
If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're probably not broken. You've just been aiming at the wrong target for years. Who you are is actually a layered system. Most people fai ... Show More
4h 58m
May 20
Why We Stay in Bad Relationships, Solved
Why do smart, emotionally aware people stay in relationships that are clearly destroying them? Drew and I dug into the Johnny Depp and Amber Heard marriage, to walk through the seven psychological mechanisms that quietly lock people inside bad relationships and make leaving feel ... Show More
1h 48m
Oct 2023
E67 - Matt Dahlia, Letting Go & Embracing New Beginnings : The Truth Of Why Matt Left Yes Theory
<p>Matt Dahlia, cofounder of Yes Theory, discusses his reason for quitting YouTube, and what he has gained as a result of that decision. Starting at the beginning, Matt shares his journey from entrepreneur to creating and scaling Yes Theory with his best friends. He openly discus ... Show More
1h 55m
Apr 2023
E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong
Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges ... Show More
1h 43m
Aug 2023
TRUTH ABOUT UNFILTERED AND WEDDING DRAMA (Matt King)
Matt's plan for kids, exposing the podcasts he's on, his celebrity network, wedding bells, engagement, and moving out of Los Angeles to pursue something new. watch matt on the LIGHTWEIGHTS Youtube channel here: https://www.youtube.com/watch?v=fmnjxFkjyWQ&t=348s Episode 175 Watch ... Show More
1h 10m
Mar 2023
80. Becoming Fierce with Your Boundaries as a Recovering People-Pleaser [Sensitive & Empowered Series with Matt Landsidel]
<p>In this episode, Matt and I explore the process of creating renewal and realignment in our lives. We share candidly the ways we've been uncovering what is no longer working for us and the steps we're taking to align with what does feel good for us. In this raw conversation, we ... Show More
46m 33s
Jun 2023
E199 - Matt Willis: How addiction nearly destroyed my life
<p>Matt Willis, the musician and singer known for co-founding Busted, joins the podcast to speak about the true impact of addiction. We discuss why addiction is such a taboo subject, how to approach difficult conversations with your loved ones and the journey to recovery. Matt sh ... Show More
1h 5m
Dec 2023
How to handle rejection with Matt Hausfater
We sat down with Matt Hausfater this morning, a successful Hollywood writer and podcast host, and had a real conversation on the gatekeeping of Hollywood and the evolving goal posts we keep chasing. We go deep on comparison vs inspiration, scarcity vs. abundant mindsets and the i ... Show More
41m 58s