logo
episode-header-image
Dec 2023
31m 25s

#376 How to let go of guilt at work

THE SQUIGGLY CAREER
About this episode
tail spinning
Up next
Today
Squiggly Shortcut: Discover Hidden Career Opportunities in 5 Minutes a Day
<p>In this Squiggly Career Shortcut, Helen shares five simple, everyday ideas that can have a big impact on your development—no long courses or huge time commitments needed. These micro-habits take just minutes but build confidence, clarity, and resilience over time.</p><br><p>Ep ... Show More
5m 35s
Nov 25
The Power of Mattering: How to Feel Valued and Valuable in Your Career
<p>This week on the Squiggly Careers podcast, Helen and Sarah borrow brilliance from Dr. Zach Mercurio’s book The Power of Mattering. They talk about how mattering goes beyond belonging, why it boosts motivation and wellbeing, and what happens when we feel invisible or replaceabl ... Show More
39m 18s
Nov 20
Squiggly Shortcut: Why We Need To Ban The Word Busy
<p>When people describe their week at work in one word, pretty much 90% of people use the word busy. By swapping this vague default for a more specific and honest word, you can understand your week more clearly, make better choices, and create more meaningful momentum in your squ ... Show More
5m 34s
Recommended Episodes
Feb 2024
Comment concilier son job avec ses passions ? | #Leçon196
tail spinning
23 m
Jul 2021
How to Customize Your Career with Scott Anthony Barlow
<p>If your career isn't delivering the levels of fulfillment you dream of, then it's time for a change. Modern Mentor sits down with Scott Anthony Barlow, host of the Happen to Your Career podcast, to learn how to start the journey to your dream job today.</p> <p><span><a href="h ... Show More
22m 13s
Sep 2020
[Je cherche un job] Comment valoriser un parcours qui ne rentre pas dans une case ? | #Leçon55
tail spinning
21m 59s
Jun 2023
How to Manage Your Time for a Happier Life (And Career) With Cassie Holmes
<p>Our most precious resource isn’t money. It’s time. We are allotted twenty-four hours a day, and we live in a culture that keeps us feeling “time poor.  Learn how to manage your time for a happier life with the author of <em>Happier Hour</em>, Dr. Cassie Holmes. Dr. Homes will ... Show More
40m 42s
Jun 2023
How Do I Set Boundaries + Say No At Work?
<p>For most of us, saying “no” doesn’t come naturally. You feel bad disappointing a colleague or guilty about turning down your boss, but it doesn’t have to be that way. Learn how to say no at work, why it’s such a struggle to say no, and techniques that can help you still advanc ... Show More
33m 14s
Sep 2023
Comment rendre ses clients heureux ? | #Leçon179
tail spinning
18m 11s
Oct 2021
How To Be Your Own Best Advocate at Work
<p>Are you striving for something at work—a promotion, a leave of absence, a leadership opportunity—but aren't sure how to make it happen? You may need to head down the path of self-advocacy. Modern Mentor shares her tips for being your own best advocate at work.</p> <p><a href=" ... Show More
7m 35s
Nov 2021
So You’re Thinking About Quitting Your Job…
How can you be confident that quitting your job is a good move for your career? And how do you handle the feelings — guilt, fear, anxiety — that come up? These are questions we’ll all face at some point, so we talk through which factors to consider before making the decision and ... Show More
29m 44s
Aug 2021
#61: The science of stress and 3 ways to beat it
What do you do when you get stressed out? Do you work through exercises and routines to solve the problem, or do you hope it’ll go away? Most of us wait for the experience to pass, but we shouldn’t. In today’s show, bestselling author Ethan Kross talks through why we get stressed ... Show More
24m 59s
Listen to millions of songs and podcasts on Anghami