In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened.
Steph and Laura open up about when, where and how they have felt guilt. They reflect on their personal experiences which have triggered guilt and discuss how they have worked t ... Show More
Jan 2024
162. Why do I feel guilty all the time?
<p>We experience chronic guilt towards a lot of things: guilt for resting, guilt for not resting, guilt for prioritising ourselves, guilt for being a bad friend, a bad partner, a bad student, for not deserving your opportunities. In today's episode we break down the guilt complex ... Show More
34m 50s
Nov 2020
Giving Up Guilt, Getting Back Joy with Valorie Burton
Right now, we all need some small wins. And in our brand-new series called—wait for it—For the Love of Small Wins, we’re talking to thought leaders who remind us to look for the ways kindness and resilience has showed up in our lives this year. First up, author and life coach Val ... Show More
56m 31s