In this weekâs episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasnât happened.
Steph and Laura open up about when, where and how they have felt guilt. They reflect on their personal experiences which have triggered guilt and discuss how they have worked t ... Show More
Jan 2024
162. Why do I feel guilty all the time?
<p>We experience chronic guilt towards a lot of things: guilt for resting, guilt for not resting, guilt for prioritising ourselves, guilt for being a bad friend, a bad partner, a bad student, for not deserving your opportunities. In today's episode we break down the guilt complex ... Show More
34m 50s
Feb 2022
Permission to Burn Guilt and Shame
Do you feel guilty every time you step away from your duties as a partner, a parent, or professional to take some personal time? This week, Eve and Aditi explain where this guilt comes from and why it is so important for everyone to take time to refill their cup. They are joined ... Show More
39m 38s
Dec 2019
Mom Guilt, It's a Real Thing and We All Feel It
<p>In todayâs episode, brought to you by one of our listeners, Chelsi and Brittany talk all things "M O M G U I L T". From overcompensating when feeling guilty, being a working mom, bad parenting days, to the food we give our kids and hide from them too. However, the one th ... Show More
1h 5m
Feb 2022
When Guilt is Good... and When it's Not
If you've done something wrong, feelings of guilt can prompt us to apologise, make amends and change our ways. But many of us also feel guilty with little cause. We may think we're bad parents, lazy or incompetent workers, or unreliable partners - all without much evidence that w ... Show More
33m 3s