In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened.
Steph and Laura open up about when, where and how they have felt guilt. They reflect on their personal experiences which have triggered guilt and discuss how they have worked t ... Show More
Jan 2024
162. Why do I feel guilty all the time?
<p>We experience chronic guilt towards a lot of things: guilt for resting, guilt for not resting, guilt for prioritising ourselves, guilt for being a bad friend, a bad partner, a bad student, for not deserving your opportunities. In today's episode we break down the guilt complex ... Show More
34m 50s
Nov 2020
Giving Up Guilt, Getting Back Joy with Valorie Burton
Right now, we all need some small wins. And in our brand-new series called—wait for it—For the Love of Small Wins, we’re talking to thought leaders who remind us to look for the ways kindness and resilience has showed up in our lives this year. First up, author and life coach Val ... Show More
59m 31s
Aug 2023
How to Spot a Cheater: Red Flags, Character Flaws, & Deal Breakers | Sadia Khan PT 2
Alright ladies, welcome back for part two of this epic conversation about cheating men, red flags and deal breakers that leave us hurt and guarded in ways that makes future relationships difficult to entertain without trust issues and trauma bonding becoming the new norm.
If you ... Show More
55m 18s
Jun 2023
Lisa Bilyeu Live Q&A: How to Handle Criticism, Disruption and Distraction (Replay)
In this particular episode, Lisa takes on the mic for a solo Q&A session. She fearlessly addresses questions from her listeners about false accusations, the impact of the quarantine on her business, and the struggle of letting go of the gym when her gut health was at its lowest.
... Show More
1h 4m