How to STOP Loving Your Ex

Dumped for Their EX?! Getting dumped is horrible. But getting dumped out of nowhere—and for an ex—feels like the ultimate betrayal. Here’s how to understand what really happened, and why it has nothing to do with you, or your value. If your partner chose a lesser love then they’r ... Show More

Dating a younger man? Know the rules. Dating younger men works beautifully when you know the rules. What makes it succeed, or quietly fall apart, isn’t the age. It’s your mindset and communication style that either make or break your connection. Be Fair. Don’t Compare. Differenti ... Show More

THE DREAM-Love or Illusion? We need ‘The Dream’ to fall in love. But how do we keep from falling for who they could be instead of who they are? Here’s how to stay clear while allowing love to grow. The Dream isn’t a mistake. It’s essential to allowing Love. But when it moves ahea ... Show More

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More

<p>Breakups are breakthroughs if you USE them! In this video, we're talking about how to let go of someone you once loved. We all know how painful breakups can be, myself included! So I wanted to drop my thoughts on how to use them FOR you instead of being crushed by the pain. Th ... Show More

<p>There are few things in life that hurt worse than loving someone who doesn’t love you back. It can make you question your own value: <em>If someone I hold in such high esteem doesn’t think I’m worthy of a relationship with him, then something must really be wrong with me.</em> ... Show More

<p>Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It&apos;s a challenge even to recognize who you are without them. But what if there&apos;s a better way to heal and m ... Show More

<p>It’s something we all inevitably experience in our dating lives, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going ... Show More

<p>In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.</p><p>They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ... Show More

In this episode I discuss what it means when you still love your ex, some of the reasons why you still love your ex, and what to do about it (and most importantly what NOT to do about it). To find out which Break Up Bestie Course is right for you, click the link to take the quiz ... Show More

<p>If you've decided you don't want your ex back and would rather move on, how can you get over the relationship and your ex? Dating/relationship expert Lucia explains how to successfully get over your ex, using a client success story of a woman who moved on and got over her e ... Show More

<p>How many hours, days, months – dare I say it – <em>years </em>have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ... Show More