Episode 664: How To Successfully Detach ...

If they were consistent and then pulled away, don't assume it means you ruined it or they don't care.In this video, I break down the "Silence Loop" (the emotions that keep people from reaching out) and what to do so you don't make things worse.Get coaching!Download Silenzio App: ... Show More

When an avoidant goes silent, after they've ghosted or dumped you, sometimes they're waiting to see if you'll reach out first.In this video, ex back expert Lucia breaks down the subtle signs that an avoidant is watching from a distance and leaving the door slightly open - without ... Show More

If your ex hasn't reached out, it doesn't always mean what you think. Most people misread the silence - and make things worse.In this episode, ex back coach Lucia breaks down what it actually signals and how to handle it without sabotaging your position.Get coaching!Download Sile ... Show More

<p>Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It&apos;s a challenge even to recognize who you are without them. But what if there&apos;s a better way to heal and m ... Show More

<p>This episode shares the time line in which the avoidant show interested  in the rebound, starts to withdraws and goes back to their ex. </p><p>The episode talks about why Avoidant Attached jumps into soon after a break<br/> up, what their intentions are when returning to and w ... Show More

In today’s episode, we cover winning your breakup with Natasha Adamo. Natasha is a high-performance coach, relationship coach, speaker, blogger with over two and a half million readers, and the author of Win Your Breakup: How to Be The One That Got Away. Breakups can be painful a ... Show More

If you've been stuck replaying the thought, "I wasted so many years on my ex," this episode is going to blow your mind. Dorothy breaks down why those years weren't lost, they were the reason your life is about to move faster, clearer, and bigger than ever before. You'll learn how ... Show More

If you've been saying "I'm so overwhelmed" about your breakup, whether it's the grief, the urge to text them, or starting over… this episode is about to change everything. Dorothy exposes how that one word secretly convinces your brain you can't handle what's happening and gives ... Show More

After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ... Show More

In this episode of Limitless, Nadia reunites with fan-favorite guest Amara Riva for a raw, no-holds-barred conversation on heartbreak, healing, and reclaiming your power post-breakup. From gut-checking your intuition to resisting the urge to stalk your ex’s social feed, this is t ... Show More

<p>You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: <em>Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?</em></p><p>Before you spira ... Show More

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ... Show More