As you prepare yourself for this next year boo, do not be hard on yourself because you didn’t get everything done this year. Give yourself some grace, and look forward. This week Ash gives some tips & tricks on preparing for a new year, setting intentions, and gets you thinking about what you may need to start doing (or stop doing) in the new year to start h ... Show More
Sep 28
Spinback: Hang On & Hold Steady, Sis
If you are in a season where life just hit you with something you were not ready for, this episode will meet you right where you are. Ashley spins back one of her most powerful episodes, sharing how she processed one of the hardest weeks she had in recent memory, and why holding ... Show More
19m 1s
Sep 21
Before the New Season Begins
Before a new season begins, something has to be released, and this episode is your reminder of exactly that. Ashley pops on the mic between seasons to give you one powerful piece of homework before Season 9 kicks off — letting go of whatever, and whoever, is keeping you stuck so ... Show More
13m 33s
Aug 31
Spinback: Dreams Require Sacrifice
If you've ever felt like you failed, lost everything, or watched your dream take a completely different route than you planned, this episode will remind you that it's not over. Ashley spins back one of the most pivotal episodes in Slay Girl Slay history, sharing the raw, unfilter ... Show More
18m 43s
Dec 2022
ACE THE YEAR - New Year Motivation
<p>A brand new year is coming, and that means new chapters in your book and new opportunities to ace the year. Set your distractions aside, remember your dreams, and create habits that your future self will thank you for!</p><br><p>Speakers:</p><br><p>Freddy Fri: <a href="https:/ ... Show More
7m 46s
Dec 2022
How to Make 2023 YOUR YEAR
A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is j ... Show More
36m 25s
Dec 2024
107. 2025, the year to thrive...
new year, BETTER YOU! In this weeks epsiode, its all about the new year prep for 2024! I share a 5 step guide to prep for the new year, vision board making and goal setting for 2025. Hope you enjoy and make sure to follow our socials below:
GIFT GUIDES:
https://www.shopltk.com/ex ... Show More
27m 46s
Dec 2022
21. how to prep for 2023... goal setting, vision boards & turning your dreams into a reality
in this weeks episode, Its all about prepping for the new year... how we are making 2023 your best year yet. I share all my tips on how I prep for a new year, goal setting, vision boards, and how I turned my personal goals & dreams into a reality! Hope you enjoy and make sure to ... Show More
37m 26s
<p>New Year, New Mindset, New Goals, New Start, New You. What are you going to do this year? It's a new year and it's a chance for a fresh start on your goals and on your dreams!</p><br><p><br></p><p>Speakers:</p><br><p>Freddy Fri: <a href="https://www.youtube.com/redirect?event= ... Show More
