The World Health Organisation has declared loneliness as a global health priority.

Stats show that young people feel more lonely than any generation before but it seems as though we should be the most connected because of technology. So why are we all feeling lonely when we have a phone in our hand most hours of the day?

Joining the podcast today is Dr Ali Walker is a Human Connection Scientist & Mediator with a PhD in group dynamics and the author of click and clash. Ali previously joined the podcast in April for an episode called Is your name wi-fi cause I'm feeling a connection - Talking connection and compatibility with Dr Ali Walker.

We chat:

How we feel so lonely in a world where we've never been more connected through social media
How social media creates fake connection
Solitude v Loneliness
How introverts and extroverts experience loneliness differently
The long term effects of loneliness
How to 'fix' your loneliness

You can read Ali's book (and it's one of our favourites) Click or Clash

And check out her website here!

If you have a question please send it on it to life uncut podcast on Instagram here

Join us on tiktok

Or join the facebook group here

Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! xx

See omnystudio.com/listener for privacy information.