“We think about loneliness as a stereotype of the person sitting alone in a corner at a party,” says former surgeon general of the United States Vivek Murthy, MD. “But loneliness doesn’t usually look like that.” The author of Together joins host Elise Loehnen to explain the downward spiral of loneliness: When we don’t feel comfortable showing up as who we ar ... Show More
Jul 8
Venus Williams on Presence Over Perfection
In this episode from 2021, Gwyneth Paltrow sits down with tennis icon, entrepreneur, and creative force Venus Williams to talk about what drives her—on and off the court. They explore the mindset behind lasting success, where her drive comes from, how she’s learned to trust herse ... Show More
46m 49s
Jun 24
Gwyneth on the Places That Changed Her
In this episode of The goop Podcast, recorded from her hotel room in Naples, Gwyneth Paltrow reflects on the cities, experiences, and cultures that have shaped her. She shares her most memorable travel stories—filming The Talented Mr. Ripley during a period of personal loss, a co ... Show More
31m 11s
Apr 2020
How can we feel less alone during — and after — COVID-19?
Long before the coronavirus upended our lives and distanced ourselves from our jobs, routines, and loved ones, loneliness was already considered a widespread issue. But now, whether you're living alone or surrounded by people, that feeling of loneliness is probably more profound ... Show More
1h 4m
Apr 2023
Candid Confessions: I'm Lonely In My Head But Home In My Heart
As I research about loneliness, blame and depression, so much of our human need for connection goes wonky when we put our singular focus on getting that connection from others, without balancing that out with inner connection. Some of the research I found I completely agreed wit ... Show More
43m 13s
Sep 2023
271 - Cultivating Connection: Stoic Insights on Loneliness
Do struggle with loneliness? Have the last few years of lockdowns and isolation been hard on you? Today I want to talk about loneliness, why it’s something that shouldn’t be ignored, and why it’s important for us to reach out and connect to others.“We are waves of the same sea, l ... Show More
16m 48s