Aug 11
Sophie Woods on what it takes to run an FKT across The Alps
Fresh from her record breaking performance of setting a new FKT for the Via Alpina, ultrarunner Sophie Woods joins Rick and Ben to talk about this monumental run, what motivated her to do it, how it helped her fall back in love with trail running and much more. Learn more about y ... Show More
34m 11s
Aug 4
The European Athletics Championships are coming and it's going to be massive
For the first time ever, the European Athletics Championships are coming to the UK, continuing a fantastic summer of track and field. To guide us through the event, Lloyd Kempson joins us once again and makes us all feel very excited about the event and why it's bigger than just ... Show More
36m 43s
Jul 28
The posterior chain explained: A strength coach explains all
It's one of those phrases that pops up in running and seems to cover off a multitude of different things relating to training and injury, so we got Dr Richard Blagrove to come back on and explain all. We're talking hamstrings, glutes, calves and also a whole load of other muscles ... Show More
44m 54s
Feb 2021
The Power of Sports (Feat. Emma Coburn)
Erika sits down with down Olympic runner Emma Coburn to discuss what valuable lessons she's learned from her career including being consistent, making things manageable, and why teammates are your family...You can find every episode of this show on Apple Podcasts, Spotify or YouT ... Show More
30m 23s
Jul 2021
400. Emily Infeld, Professional Runner
<p><!-- wp:paragraph --></p> <p><strong>"I'm a bit bummed with how it went, but that's why I want to get back into more racing. I know I'm fitter than that showcased, and I want to just have fun with racing, because the Olympics are obviously the pinnacle of our sport, but I thin ... Show More
1h 15m
Mar 2023
Emily Watts – From creating a Podcast to racing in Europe in the next few months - Zwift SBS Cycling Podcast
In this episode, Emily Watts from Team BridgeLane joins Christophe & Macka to talk about her season so far, her podcast, and what's ahead for her after a great start of the season. We also cover the international season so far too as usual.
42m 35s
May 2024
KHC 072 - Emily Halnon
Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https:/ ... Show More
1h 27m
We are joined by Emma Pooley, who did loads of proper elite racing on a bike and then stopped and now does loads of stuff, but running is front and centre and she's really good at it. Now representing Switzerland in trail and mountain world champs, we caught up with Emma to discuss how trail running is more friendly as a sport, how she doesn't want to sell a ... Show More
<p><!-- wp:paragraph --></p> <p><strong>"Do the damn thing."</strong></p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>Emma Bates! All eyes were on professional runner Emma Bates throughout Monday's Boston Marathon. In a shock to some, Emma found herself leading the rac ... Show More
