logo
episode-header-image
Sep 2023
59m 57s

666. Run Your Way with Courtney Wayment

ALI FELLER
About this episode
tail spinning
Up next
Nov 7
915. Jess McClain's 2026 TCS New York City Marathon Recap
"It's a cool feeling, to feel like you belong somewhere. And I finally feel that way." At last weekend's TCS New York City Marathon, Jess McClain stormed to a second-place finish, overtaking defending champion Hellen Obiri in the final steps of the race. (A tangent-running queen! ... Show More
1h 22m
Nov 5
914. LIVE in New York City with Jordan Litz
"This is way more stressful than Wicked!" We returned to Jazz at Lincoln Center for another sold-out live show celebrating New York City Marathon weekend, this time with special guest and Wicked star Jordan Litz! Biggest thanks to New Balance for supporting this show and making i ... Show More
1h 22m
Oct 27
913. Everything You Need to Know About the 2026 TCS New York City Marathon
"The energy I give the first athletes when they cross is the same as I give the final finishers." —TCS New York City Marathon Race Director Ted Metellus Every year on the first Sunday of November, athletes take over the five boroughs for one reason: the TCS New York City Marathon ... Show More
2h 2m
Recommended Episodes
Jan 2025
KHC 113 - Courtney Dauwalter
Join us for a discussion with Courtney Dauwalter, the world’s best female ultramarathon runner. Courtney and Cam cover their recent Spike Camp run, Courtney’s continued growth with the Pain Cave and a handful of questions from Cam’s peanut gallery. Follow along: Instagram: https: ... Show More
1h 47m
Sep 2024
#88: Courtney Dauwalter's Advice to Improve Your Running
<p>Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode I chat with one of the greatest ultra runners of all time, Courtney Dauwalter. Known for her unmatched endurance, grit, and pure joy for ... Show More
57m 6s
Aug 2021
Courtney Dauwalter: Mindset Secrets From The World's Best Ultrarunner
We tend to think of high-performance athletes as superhuman—a rare species with extraordinary strength and a preternatural ability to suffer. But if you ask today’s guest what distinguishes the elite athlete and everyone else, she’ll say nothing. For her, the secret to high-level ... Show More
1h 46m
Nov 2021
Active Health: S2E2 - Strength Exercises for Runners
Be honest with yourself, are you a runner who could probably benefit from doing some strength and conditioning? Do you struggle to stay motivated to do it? Are you recurrently injured? Perhaps you don’t really know what to actually do or where to even start? In this episode, Dr. ... Show More
37m 29s
Aug 2024
Going the Distance with Courtney Dauwalter
<p>This week, we're joined by one of the most accomplished ultramarathoners in history, Courtney Dauwalter. We talk about how Courtney managed to run 283 miles in 56 hours, dealt with going blind on a run, and the friendly hallucinations she meets on long nights.</p><br/> <p>Host ... Show More
40m 1s
Jan 2024
Born To Run
<p>Amy and T.J. love to run. You may be thinking…whyyyy???</p> <p>Amy and T.J. let you in on the secrets  of running and their passion for it. </p> <p>They are joined by run streaker, Hellah Sidibe, as they enlighten us about why we should be running for our lives. </p><p>See <a ... Show More
44m 20s
Oct 2025
Training and Recovering As An Elite Runner with Olympian Colleen Quigley
<p>On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Team USA Track Star, Colleen Quigley, to discuss training as an Olympian, recovery, and building a healthy athlete culture. Colleen shares her ex ... Show More
56m 44s
Apr 2025
RE-RELEASE: How to run your perfect marathon
Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a ... Show More
34m 7s
Jul 2024
Running As Medicine
In May of 2022, Maria Ordovas-Montanes set out to become the fastest woman to run the Oxford Greenbelt Way, a 55-mile route through the English countryside. She had always loved running, and this was an exciting challenge. But at the event, something happened that would derail he ... Show More
35m 17s
Jun 2018
Ready Steady Rehab: S1E6 - Endurance Running and Recovery
On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ... Show More
13m 50s