logo
episode-header-image
Sep 2023
59m 57s

666. Run Your Way with Courtney Wayment

ALI FELLER
About this episode
tail spinning
Up next
Yesterday
889. The Latest Life Update From Ali
"I'm terrified in a whole new way now." We got PET scan results — along with a whole lot of unexpected emotions. SPONSORS: Lagoon. My favorite pillows and pillowcases! Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you, and use code ALI at checko ... Show More
1h 2m
Jun 4
888. Re-Run: Ellie Kemper, Actress & Marathoner
"If you're writing my obituary, whoever's in charge, please include this! Because I feel very proud of it!" For this Throwback Thursday episode, we're headed to January 2023 with actress and marathoner Ellie Kemper. It's my all-time favorite episode! In this conversation, Ellie ( ... Show More
1h 36m
May 28
887. Re-Run: The 2019 CIM OTQ Pacers
"We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome." It's another Throwback Thursday, and this time we're going back to December 2019 for one of my all-time favorite episodes. At the 2019 California International Marat ... Show More
1h 13m
Recommended Episodes
May 2021
Season 8 Trailer | Trained. Is. Back
After a short break, Ryan Flaherty returns with a seriously stacked new season of Trained. Need proof? It’s all in this trailer, where we hear from CrossFit athlete ChandlerSmith, who opens up about what it means to maximize potential and perspective. Then we tackle a misundersto ... Show More
4m 1s
Dec 2021
Shaun Kaesler: Race Director
Welcome to the Peak Endurance podcast! Episode 142 an interview with Shaun Kaesler, Race director from Western Australia. In this interview we chat a few of the many races he organises (and there’s a lot!!!), how he coped with lockdowns and trying to stay positive with races bein ... Show More
56m 6s
Mar 2021
Annabel Hepworth; Helen Stanger award and Ultra Performance of the year award recipient.
Welcome to the podcast! Episode 97 is an interview with Annabel Hepworth, an amazing ultra runner. She has recently been awarded the with the Helen Stanger Award For the greatest single best ultra running achievement by a female under the age of 60 and the Ultra Performance of th ... Show More
1h 13m
Jan 2020
Lauren Fleshman Is Empowering Women Athletes
“I changed my body for sport. No girl should."Lauren FleshmanWhat is the current state of gender parity in sport? Ask today's guest and she'll tell you that women and girls are no longer content just to have a chance to play; they are demanding that sports be rebuilt altogether.M ... Show More
2h 12m
Jul 2020
Season 6 Preview | Listener Q&A Special
With a new season about to drop in just a few weeks, Trained host Ryan Flaherty hits record to offer a sneak peek of some of the conversations he’s had with this season’s experts. But this time around, it’s more than just a preview—it’s a special mini episode where Ryan opens up ... Show More
7m 59s
Feb 2020
Kara Saunders | How to Lose the Excuses And Show Up Strong
Seven years after Australian CrossFit phenom Kara Saunders saw people doing a CrossFit workout, she stood on the podium at the 2017 CrossFit Games as the second-Fittest Woman on Earth. She’s also been crowned Australia’s fittest female five times. And just four months after givin ... Show More
29m 52s
Aug 2023
EP42: 🏊🏼‍♀️🚴🏾‍♀️🏃🏻 Triathletes & the Beginner's Mindset: Four triathletes recount their first ever start line experience in the sport
Hi Guys - Afshan hereDawn and I are enjoying a summer away from our adopted home Dubai, but are always thinking about you, our listeners, and how we can bring you the most diverse and relatable chats with athletes from the region and beyond.If you’ve arrived at our show for the f ... Show More
50 m
Mar 2023
#62: Kate's Incredible Running Transformation, How She Did It
<p>Thanks to LMNT and HVMN for sponsoring this video! Visit <a href="https://drinklmnt.com/FLO">https://drinklmnt.com/FLO</a> to get your free LMNT sample pack with any purchase. Visit <a href= "https://hvmn.com/FLO">https://hvmn.com/FLO</a> to save 20% off your order of Ketone I ... Show More
1h 1m
Feb 2023
286. Ultrarunner Dylan Bowman on What Makes Trail Running Special (and its future)
tail spinning
1h 4m
Mar 2022
#199 - Running, overcoming challenges, and finding success | Ryan Hall
tail spinning
2h 55m