logo
episode-header-image
Mar 2022
23m 10s

Emily Runs A Marathon

NPR
About this episode
In 2021, Short Wave host Emily Kwong ran her first marathon. In collaboration with our colleagues at Life Kit, Emily talks about her experience and discusses keys to training with running coach Laura Norris.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy
Up next
Yesterday
Inside Colombia's big quake – and why more could be coming
The 7.4 magnitude earthquake that struck Columbia was devastating. Host Regina Barber talks to earthquake geologist Rodrigo Alejandro Leon Loya about the tectonic plates that caused the quake and what it was like 150 miles from the epicenter. Interested in more science in the new ... Show More
12m 12s
Aug 13
How to see the year's best meteor shower tonight
Right now the best shooting star show of the year is happening: the peak of the Perseid meteor shower. People have been viewing this annual event pretty much as long as we’ve been recording history. But what are we really looking at when we gaze up to see these faint streaks of l ... Show More
12m 28s
Aug 12
Can you spot AI-written stories? Listen and find out
Can you tell the difference between a human-written short story and an AI-generated one? Most people can’t. In a series of experiments led by a team at Villanova University, researchers found two things: First, most people said they preferred human written stories, but couldn’t t ... Show More
12m 16s
Recommended Episodes
Feb 2022
How to train for your first marathon
A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ... Show More
22m 35s
May 2024
KHC 072 - Emily Halnon
Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https:/ ... Show More
1h 27m
Oct 2023
673. Run Your Way with Emily Sisson and Shane Quinn
tail spinning
1h 9m
Jul 2015
#21: Emily Wu Truong
<p style="margin: 0px; font-family: Times; font-size: medium;"><span style="font-family: Verdana, sans-serif;">Emily is a motivational speaker. Today, she takes a break from baring her deepest insecurities and fears in front of large crowds to bare her deepest insecurities and fe ... Show More
1h 21m
Apr 2024
How to run your perfect marathon
Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a ... Show More
34m 7s
Apr 2025
RE-RELEASE: How to run your perfect marathon
Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a ... Show More
34m 7s
Mar 2020
The Time Running Made Us Feel Good
Brent talks to his marathon trainer Tala and contest winner Tracy Lee about all things London Marathon. See omnystudio.com/listener for privacy information. 
11m 5s
Mar 2019
Marathon Training 101
With Matt’s marathon training in full swing, this week Matt and Ella talk to Nutritionist Rosemary Ferguson and Digital Editor of Women’s Health Amy Lane about the do’s and don’ts of marathon training. From carb loading to foam rolling, what to eat and when to eat it, hydration, ... Show More
36m 46s
Oct 2018
Feminism of Running
tail spinning
58m 7s
Mar 2023
Emily Watts – From creating a Podcast to racing in Europe in the next few months - Zwift SBS Cycling Podcast
In this episode, Emily Watts from Team BridgeLane joins Christophe & Macka to talk about her season so far, her podcast, and what's ahead for her after a great start of the season. We also cover the international season so far too as usual. 
42m 35s
Listen to millions of songs and podcasts on Anghami