LIFE COACHING: When Was The Last Time You Had Time For Yourself? Life is a wild ride, isn’t it? We all have our ups and downs, moments of triumph, and those times when it feels like we're stuck in a rut. But here's a little reminder: no matter how tough things seem, someone out there might just be dealing with an even bigger rollercoaster. Think about it thi ... Show More
Dec 2023
The final project : Are you happy yet?
Self growth is a long journey of failures, achievements, lessons and moments. Learning how to embrace every step of it is crucial, and understanding that happiness is a path not a destination will help us live in a more content satisfied manner. Happiness is not linear, and it sh ... Show More
5m 11s
Aug 2023
58: Your Reminder That Small Things Can Become Big Things When You Say Yes
Over the years, I’ve learned that the littlest, tiniest moments are often the ones that spur the biggest, most massive impacts in life. From seemingly small decisions to unintended ones, the moments like that tend to define who we are and what we do — and it’s why we have to, hav ... Show More
21m 43s
Aug 2022
Selfish Summer Strategies #7: Are You Having Fun Yet?
Have you forgotten how to have fun? Do you feel like you've lost the 'fun you'? It's easy for life to become all about the 'to-do list', responsibilities, and stress. Fun drops to the bottom of the laundry pile. You don't have time for fun! Gotta get shit done! Problem is, with ... Show More
10m 32s