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Apr 2023
28m 7s

85. Romanticize Your Life & Create Magic...

Alissa Boyer
About this episode

You know what's so amazing? We get to make our life as special as we want! We get to have our fizzy little drinks in the afternoon and light a candle when we want and take a deep breath of fresh air. We can make our lives magical.

I know it can be all too easy to get caught up in life and the endless to-do list and get overwhelmed by all we have to and want to accomplish but we can also enjoy our lives right now exactly how they are!

In this episode, you'll learn:

  • Why it's important to slow down and enjoy the little moments
  • The small things you can do today to enjoy your life a little bit more
  • Why HSPs have an easier time finding the joy in everyday moments


🌸 🌸 🌸

Join me inside The Sensitive & Soulful Vault

Follow along on Instagram: @lifebyalissa

Learn more: sensitiveandsoulful.com

Enroll now in The Sensitive & Soulful Self-Worth Course

The Sensitive & Soulful Show is managed by Happy Pod Productions


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