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Apr 2023

28m 7s

85. Romanticize Your Life & Create Magic...

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246. How to Stop Feeling Like a Burden and Allow Yourself to "Inconvenience" Others

In this solo episode, Alissa explores one of the most deeply ingrained patterns she sees in highly sensitive people: the belief that having needs makes you a burden.For HSPs, this is a story that gets built early, when your emotional reactions were “too big”, when your needs felt ... Show More

245. Why Everything You've Been Through Was Preparing You for This

In this solo episode, Alissa shares a deeply personal update about her daughter's new celiac disease diagnosis and what it revealed about the way life equips you long before you understand why.Years of navigating her own severe digestive issues, strict diets, and the emotional we ... Show More

244. My Daughter's Diagnosis + The Spiritual Reframe That Will Change How You See Hardship

Alissa opens up about the very challenging season of life her and her family have recently been thrust into. Her three year old daughter Blaine was suddenly diagnosed with Type 1 diabetes, and navigating it has revealed so much about the power of sensitivity, the discipline of st ... Show More

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