logo
episode-header-image
Apr 2023
28m 7s

85. Romanticize Your Life & Create Magic...

Alissa Boyer
About this episode

You know what's so amazing? We get to make our life as special as we want! We get to have our fizzy little drinks in the afternoon and light a candle when we want and take a deep breath of fresh air. We can make our lives magical.

I know it can be all too easy to get caught up in life and the endless to-do list and get overwhelmed by all we have to and want to accomplish but we can also enjoy our lives right now exactly how they are!

In this episode, you'll learn:

  • Why it's important to slow down and enjoy the little moments
  • The small things you can do today to enjoy your life a little bit more
  • Why HSPs have an easier time finding the joy in everyday moments


🌸 🌸 🌸

Join me inside The Sensitive & Soulful Vault

Follow along on Instagram: @lifebyalissa

Learn more: sensitiveandsoulful.com

Enroll now in The Sensitive & Soulful Self-Worth Course

The Sensitive & Soulful Show is managed by Happy Pod Productions


Up next
Aug 19
210. The Spiritual Awakening of Highly Sensitive People: Releasing the Need for External Validation
In this episode, Alissa opens up about her personal journey with external validation and how her identity became tethered to achievements, praise, and being the “star employee.” After experiencing burnout, illness, and a toxic work environment, she shares how it all became a spir ... Show More
26m 20s
Aug 12
209. Feeling Less Overwhelmed & More Confident in Your Home as an HSP w/Elena Willitts, Home Organizing Coach
In this episode, Alissa is joined by her client and friend, Elena Willitts, a home organizing coach who helps women, especially Type B and Type C personalities to ditch the shame, create simple systems, and feel confident in their space. They talk about why traditional organizing ... Show More
34m 30s
Aug 5
208. How to Feel Confident Around Intimidating People (Your Voice Matters!)
Do you shrink yourself around confident or intimidating people? Do you feel the need to “chameleon” into who others want you to be...just to feel accepted or safe?In this episode, Alissa explores one of the biggest challenges for highly sensitive people (HSPs): shrinking to be li ... Show More
21m 30s
Recommended Episodes
Aug 2023
58: Your Reminder That Small Things Can Become Big Things When You Say Yes
Over the years, I’ve learned that the littlest, tiniest moments are often the ones that spur the biggest, most massive impacts in life. From seemingly small decisions to unintended ones, the moments like that tend to define who we are and what we do — and it’s why we have to, hav ... Show More
21m 43s
Oct 2021
How to Build a Happy Life: Know That You Know Nothing
If there’s one thing we might regret at the end of life, it’s that we missed out on moments that mattered—not because we weren’t physically there, but because our mind wandered off to some unknown place. In this episode of How to Build a Happy Life, we explore why it’s uniquely c ... Show More
37m 45s
Jun 2024
Transform Your Life at Any Moment: The Surprising Science of Happiness
Today, you’ll learn the surprising science of what creates a meaningful life, based on 8 decades of research.  This conversation is so profound that you might need to take a second listen. Prepare to laugh, cry, and leave feeling empowered to find and create the happiness and con ... Show More
1h 2m
Nov 2021
How to Build a Happy Life: Identify What You Enjoy
In adulthood, many of us are forced to recalibrate our relationship with joy. As responsibilities multiply exponentially, time grows limited, and challenges mount, it becomes harder to make time for fun, let alone remember what it feels like. As we explore the key components of h ... Show More
42m 24s
Feb 2024
MATTHEW HUSSEY: LIVE A LIFE YOU LOVE
Build a life you LOVE, grounded in self-appreciation and personal fulfillment!To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and semi ... Show More
1h 6m
Jun 2018
This Is How You Create Life Changing Moments Starting Right Now with Dan Heath
In this episode we explore the power of moments in our lives. Moments are the way we remember our lives, they define us, and yet we don’t have a coherent way of thinking about and understanding them. Can you engineer the defining moments of your life? Can you create more moments ... Show More
59m 8s
Jul 2021
40: Your Life is Happening NOW, Why Aren't You Living it? [3-MIN BONUS EP.]
Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Anxiety arises when we are living in the future, grief ari ... Show More
3m 41s
Oct 2023
EP 117 // 3 Simple Steps to Cultivate a Mindset of More Joy
Searching for more joy?!Sharing with you three simple steps to cultivate a mindset of joy so that you can confidently walk with more joy every single day!Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!Ready ... Show More
15m 37s