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Apr 2023
28m 7s

85. Romanticize Your Life & Create Magic...

Alissa Boyer
About this episode
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Apr 14
239. Coddling Keeps You Comfortable. A Higher Standard Sets You Free
In this solo episode, Alissa explores the difference between people who tell you what you want to hear and the ones who love you enough to tell you the truth. Because validation feels good, but it can also keep you stuck.Alissa makes the case for honest, loving challenge as one o ... Show More
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Apr 7
238. The Unexpected Gift in Comparing Yourself to Others
In this solo episode, Alissa unpacks what's actually happening when you measure yourself against someone else, and how to use those moments as information rather than evidence of your own inadequacy.The reflex most of us have when comparison hits is either self-diminishment or qu ... Show More
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In this solo episode, Alissa takes an honest look at why validating your feelings too much can be a problem. Your feelings can be completely valid and still not be an excuse to stay stuck.Alissa shares examples from her own life like the overstimulation of motherhood, the chaos o ... Show More
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