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Sep 2022
55m 56s

FYC Episode 51: Self-Care - Your Well-Be...

Slightly Unmeditated Podcast
About this episode

Certified life coach Kim Perone invites you to take care of yourself in this episode by sharing a bit of self-care history, affirmations, and exercises. When we take care of ourselves, we bring a better version of ourselves into the world.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Jul 2024
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