Wisdom to be Thankful For
I woke up this morning with a zest to expand my feeling of gratefulness. Well, is not so much to grow as to recognize all the things I am grateful for but haven’t thought about lately.
That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been tha ... Show More
May 1
Ask This Magic Question Today
Happy Friday, my friend. I want to share a question with you that I haven’t pulled out in seven or eight years. It’s a little neuro-linguistic programming trick I learned from a textbook decades ago, and it works almost every time you use it. This week, it cracked open a member o ... Show More
13m 39s
Apr 30
The Day You Think You Have Nothing
Have you ever sat down to do what you love and felt your mind go blank? I felt it 40 minutes before recording. The promise was simple, the list ready. Then, nothing. The main lesson: when your mind feels blank, the problem isn't a lack of options—it’s that you’re not seeing them. ... Show More
14m 5s
Apr 29
Motivation Doesn't Work? Tell That to Your Dopamine
Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ... Show More
16 m
Nov 2022
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
<p>How can you grow your gratitude?</p> <p>We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so ... Show More
9m 50s
Nov 2023
55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
Gratitude has the power to transform your mental health, physical health, and relationships. But saying what you feel thankful for shouldn't be a chore. There are ways to cultivate genuine gratitude. And when you do, you'll improve your life. Some of the things I talk about today ... Show More
17m 37s