Wisdom to be Thankful For
I woke up this morning with a zest to expand my feeling of gratefulness. Well, is not so much to grow as to recognize all the things I am grateful for but haven’t thought about lately.
That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been tha ... Show More
Nov 2022
Stressed? Rewiring Your Brain for Gratitude with Jim Kwik
<p>How can you grow your gratitude?</p> <p>We talk a lot about how gratitude rewires your brain, but the benefits don’t stop there. Gratitude lowers your blood pressure, helps you sleep, and even raises your self-esteem. That’s why it’s so important to nurture your gratitude, so ... Show More
9m 50s
Nov 2023
55 — 10 Ways Gratitude Will Change Your Life and How to Foster It Every Day
Gratitude has the power to transform your mental health, physical health, and relationships. But saying what you feel thankful for shouldn't be a chore. There are ways to cultivate genuine gratitude. And when you do, you'll improve your life. Some of the things I talk about today ... Show More
17m 37s