Nov 19

145. How the girls are ELEVATING their lives... things I find chic & current favourites

2026 countdown is on... lets find ways to redefine and elevate our lives. In this week's epsiode, we spill the tea on how the girls are elevating their lifestyle. We chat about things we find chic to help improve your life along my current favs. Hope you enjoy and make sure to fo ... Show More

38m 33s

Nov 13

144. entering my GROWTH era.... how to handle major life changes & prepping for a new chapter

who else is in their GROWTH era? In this week's epsiode its all about how to handle major life changes, prepping for a new chapter & more. I chat alot my personal experience about prepping for pregnancy and how im mentally preparing myself for this next chapter.PRODUCTS LINKED HE ... Show More

33m 3s

Nov 5

143."Hot Girl" winter prep... how to feel like your HOTTEST self durning the winter season

Feeling the winter uglies.... SAME! In this week's epsiode we chat about ways to boost your mood, confidence and just overall tips on how to feel like your hottest self durning the winter season. Hope you enjoy and make sure to follow our socials below: PRODUCTS LINKED HERE:https ... Show More

30m 5s

Sep 2023

HOW TO CLOSE THE GAP BETWEEN YOUR CURRENT SELF & DESIRED SELF | achieve your dream life in 6 months

https://youtu.be/EpGr4Vtjr_4 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY ... Show More

30m 56s

Jul 2023

HOW TO MANIFEST YOUR DREAM LIFE | ATTRACT ALL OF YOUR DESIRES USING THESE METHODS

📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY LINKS: https://stan.store/ta ... Show More

26m 42s

Aug 2023

HOW TO GET OVER A BREAKUP FAST | forget your ex, move on for good and glow up.

https://youtu.be/40djjAgiQyw 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY ... Show More

29m 47s

Mar 2023

HOW TO RADIATE FEMININE ENERGY TO LIVE A SOFT LIFE: habits, dating, tips and healing *LIFE CHANGING*

https://www.youtube.com/watch?v=9vn0jDRNObY 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkau ... Show More

15m 46s

Nov 2022

95: HOW DO YOU GET YOUR "SITUATIONSHIP" TO FALL IN LOVE WITH YOU?!?

EP 95: HAPPY HALLOWEEN MFS!!! In this episode we dress up as iconic horror movie characters and open up by reading HOT TAKES that ya'll sent in!!! We then go on to talk about how to get your "situationship" to fall in love with you. We wrap up the podcast by talking about what li ... Show More

2h 2m

Jul 2023

how to romanticize your life (realistically) | be the main character & improve your daily life

https://youtu.be/5enuUHRmToE 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY ... Show More

20m 42s

Aug 2023

how to CONQUER high school | back to school prep: mindset advice, confidence, study tips & glow up

https://youtu.be/2wCOCyIqGQA 📱 join our community to chat with likeminded women: https://discord.gg/qbXANwERvQWatch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITAMy Instagram: https://www.instagram.com/tamkaur/?hl=en ALL MY ... Show More

28m 43s

May 2022

let’s chat! overcoming body insecurities, boosts of serotonin + amusement parks

Brooke and Danielle are catching up after two very DIFFERENT weekends. The gals discuss their thoughts on amusement parks, overcoming some body insecurities, how to find pockets of happiness in everyday, gratitude, and so much more. Be sure to tag @galsonthegopodcast in your li ... Show More

1h 20m

64. your "hot girl" holiday bucket list....