In this cozy fall-themed episode, we dive into the ultimate fall bucket list and how to romanticize your life. From pumpkin patch adventures to sleepovers, Trin shares must-do activities to embrace the crisp autumn air and vibrant foliage. Whether you're looking to refresh your wardrobe or plan seasonal outings, this episode is packed with inspiration to mak ... Show More
Sep 10
Girl Talk With My Baby Sister!!
Trinity’s baby sister Brisea is joining The Wellness Café for the first time! The sisters sit down for a full girl chat about growing up, silly sister memories, favorite products and more. Grab a coffee and tune in for the ultimate big sister, little sister conversation.FOLLOW TR ... Show More
37m 58s
Sep 3
The Autumn Arc Guide: How to Lock In for Fall
Silly girl summer is officially over and the Autumn Arc is here. In this episode, we’re locking in for fall with realistic goals, cozy routines, discipline, running, affirmations, and the mindset shifts that will help you become the version of yourself you want to be. Consider th ... Show More
36m 13s
Aug 26
The Fall Reset: How to Get Back Into Routine
Think cozy habits, fresh energy, and a little reminder that your routine is supposed to support your life, not take it over. This week, Trin is talking all about navigating change, stepping into a new chapter, and learning how to embrace the in-between without having everything f ... Show More
34m 46s
Sep 2022
8. in my “IT GIRL” era, new month, new goals + “hot girl” fall bucket list
In this week's episode, I wanted to talk to guys about all things fall. With the fall season approaching, I wanted to share my “hot girl” fall bucket list as well as new goals I have set for myself for the month of September. I also shared some cute fall trends as well as my NYFW ... Show More
36m 34s
Sep 2025
138. SEASONAL REFRESH... fall trends, wishlist & september favourites
sometimes a girl just needs to *revamp* her LIFESTYLE for a NEW season!!! In this week's epsiode, I share fall trends I'm loving, my ideal wishlist and my september favourites. Hope you enjoy & make sure to follow our socials below :) PRODUCTS LINKED HERE:https://www.shopltk.com/ ... Show More
32m 58s
Sep 2024
96. fall RESET... prepping for a new season, fall must haves, recipes & trends
ITS OFFICALLY FALL... not really but September means its close enough! In this weeks epsiode, its all about prepping for a new season! I share my tips to get into the fall mood, whats trending this season, fall must haves, recipes & more! Make sure to follow all of our social ... Show More
28m 10s