logo
episode-header-image
Nov 2023
34m 38s

Lifting The Lid - Episode 114 - Beginnin...

Clare Norman & Steve Ridgley
About this episode
In today’s podcast, Steve and Clare discuss ways to start a coaching session. We’ve talked a good deal about endings, but less about beginnings. Here, we notice how the first minute in a coaching session provides rich data and that if we meet them where they are at that time, we can support the thinker to talk out loud and iterate in the moment about what’s ... Show More
Up next
Jan 2026
Lifting The Lid - Episode 140 - The final episode - the one where we mark the ending and celebrate success
The final episode - the one where we mark the ending and celebrate successClare and Steve bring the podcast to a close, celebrating the journey, the friendship, the learning, the relationship - and with true parallel process, notice how these are all elements of the coach/client ... Show More
47m 12s
Dec 2025
Lifting The Lid - Episode 139 - The full circle episode - the one where we reminisce
In today’s episode, Steve and Clare reflect on the 5+ years that they have been recording together. How time flies when you are learning together! We reminisce about the original hopes and intentions - around encouraging more coaches to invest in supervision. We wonder at the sup ... Show More
33m 42s
Nov 2025
Lifting The Lid - Episode 138 - Is Supervision just lazy coaching? - The one with the plethorists
Prompted by a great question Clare was asked, we explore whether supervision, because it allows for advice giving, is in fact just lazy coaching? <br /><br />We explore the challenges, the focus, the facilitation, the timeframes, the co-learning, the breadth and plethora of topic ... Show More
37m 59s
Recommended Episodes
Aug 2022
Transformational Coaching in Action - Phase 1: Surface Current Reality: Episode 136
<p><b>In this first episode of our special Transformational Coaching mini-series, we’re diving into Phase 1 of the Transformational Coaching model: Surface Current Reality. A mix of a real-life coaching conversation and Elena pulling back the curtain to share her thought process ... Show More
50m 19s
Mar 2023
How to Determine Your Coaching Conversation Area of Focus: Episode 153
<p><b>What do you do when a coaching client doesn’t know what to focus on during your time together? </b></p><p><b>If you want to feel confident in answering that question, this is an episode you won’t want to miss! Elena shares four tips for guiding the conversation when your cl ... Show More
22m 54s
Aug 2022
Inside a coaching session
<p>Today's episode differs from previous ones on Breaking Free, it is special in the sense that it is an actual introductory coaching session with a client. It is a rare opportunity to hear what the experience of being coached is like and perhaps gaining some clarity through hear ... Show More
41m 38s
Sep 2021
SDH 465: Mapping Out Your Podcast for Success with Amanda Boleyn
Hello friends, welcome back! This week we’re shaking things up and I want to give you a behind-the-scenes look at one of our recent coaching calls from Podcast Your Way. During this call we dive into how to map out and successfully launch your podcast. Here’s a glimpse of what La ... Show More
18m 24s
Jan 2024
Co-creating the Coaching Scope of Work
<p></p> <p>In this podcast episode, hosts Ash and Cam discuss the process of developing a scope of work in ADHD coaching, emphasizing the importance of co-creating the scope with clients. They explore the balance between addressing clients' urgent needs and detaching from predefi ... Show More
26m 58s
May 2025
514. Stuck, Spinning, and Second Guessing: A Coaching Session
<p class="p1">I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she's doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podc ... Show More
26m 11s
Nov 2025
Planning for a Coaching Conversation in 5 Minutes: Episode 265
<p><b>Do I really need to plan for every coaching session? </b></p><p><b>In this episode, Elena explains how even five minutes of intentional prep can transform your coaching. Learn what to focus on, how to plan efficiently, and why your presence begins before the conversation st ... Show More
7m 12s
Oct 2021
First 5 Minutes-Tell me about a challenging moment: Episode 94
<p><b>How do you kindle a sense of power and agency in your coachee when they are feeling deflated or overwhelmed?  </b></p><p><b>In this third episode of our special four-part First 5 Minutes series, Elena will walk you through how to do just that with one question that opens up ... Show More
10m 40s
Jul 2024
How to Coach Behaviors: Episode 206
This is the first of five episodes sharing knowledge and tools to help you coach behaviors. To kick things off, Elena shares the seven factors she considers when creating a coaching plan after an observation. Mentioned on this episode: Pre-order Arise: The Art of Transformational ... Show More
8m 49s