logo
episode-header-image
Oct 2021
14m 13s

First 5 Minutes: Tell Me About a Place…:...

ELENA AGUILAR
About this episode

Today’s episode is the first in our special four-part First 5 Minutes series. These short episodes will provide you with all you need to know to incorporate one resilience-boosting question to use in your conversations.

In addition to providing you with a new question each week, Elena also walks through how to introduce this new type of question, models what that might look like, pulls back the curtain on why this question works and shares some wisdom on how to artfully put this into action. 

This episode is for you if: 

  • Your coachees are drained and/or overwhelmed and working from limited resilience reserves 
  • You’d like to learn a new way to open your coaching conversations 
  • You like concrete coaching tools! 

Opportunities for continued learning: 

Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show. 

Follow us on Facebook, Twitter, LinkedIn, Instagram 

Receive weekly wisdom and tools from Elena delivered to your inbox! Sign up at https://subscriber.brightmorningteam.com/resources 

Support us 

Up next
Jul 7
Coach the Person, Not the Problem: Ep 248
Sometimes, the people we love the most get the version of us we like the least. That’s normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That’s ... Show More
19m 58s
Jun 30
How 5 Seconds Can Transform Your Conversations: Ep 247
Sometimes, the people we love the most get the version of us we like the least. That’s normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That’s ... Show More
16m 48s
Jun 23
Prepare for Your Conversations in 30 Seconds: Ep 246
Sometimes, the people we love the most get the version of us we like the least. That’s normal, and we can do better. Our summer break series will help make that a reality by showing you how to apply your coaching moves in your everyday life. Minimal investment, big payoff. That’s ... Show More
21m 37s
Recommended Episodes
Sep 2023
189. Mini Coaching Session: Get Clarity and Feel More Motivated
It's great to be back for season 5! If you're like me, September is often a time to refresh and recalibrate. A time to think, where am I going? Am I doing the right things? What do I need to start/stop?  This year I became an accredited Neurolanguage Coach® and I'd like to start ... Show More
18m 19s
Dec 2019
From the SEA: How Taking a Break Can Make You a Stronger Teacher
This episode is drawn directly from the Monday Morning Inspirations members-only podcast for the Special Educator Academy.  I'm focusing on why and how taking a break during the school holidays or over the summer can make you a better teacher.  Get a taste of our inspirational an ... Show More
12m 38s
Mar 2023
45. How to Stand Out During Interview Season: Tips for New Teachers
As a new teacher, it's important to prepare for interviews and create a resume that highlights your relevant experience and skills. In this video, we'll cover essential tips for researching a school and district, including their mission and values, curriculum, and school culture. ... Show More
20m 2s
Oct 2021
How To Coach Your People
A no-nonsense leader is asked to add coaching to her list of duties. She turns to the coach who’d coached her for a quick immersion course. Coaching your people requires a shift in thinking and a specific set of behaviors. These ideas are captured in a PDF about the GROW model. I ... Show More
22m 43s
Apr 2023
47. The Future of Teaching: How AI is Revolutionizing the Work Load for New Teachers
In this episode, we explore the cutting-edge technology of artificial intelligence, specifically Chat GPT, and its potential to transform the classroom experience for new teachers. We discuss four specific ways that AI can be used to save time, streamline classroom tasks, and enh ... Show More
15m 36s
Aug 2021
How To Grow Your Self-Management
In this episode, a leader feels she lacks courage. She engages her coach in a conversation about how to use self-awareness and self-management as tools to help her become a little bolder.The self-talk scripts discussed in this episode, plus the four-box process Tom described, are ... Show More
22m 24s
Dec 2023
When Are You Ready for ADHD Coaching?
In this episode the hosts, Ash and Cam venture into the topic of readiness for coaching. Coaching is best utilized when clients are in a position to maximize the benefits. Ash and Cam discuss that timing is key to a successful run at coaching and that challenges with coaching can ... Show More
29m 49s
Nov 2023
Lifting The Lid - Episode 114 - Beginnings in coaching - The one where we talk about daisy chain thoughts
In today’s podcast, Steve and Clare discuss ways to start a coaching session. We’ve talked a good deal about endings, but less about beginnings. Here, we notice how the first minute in a coaching session provides rich data and that if we meet them where they are at that time, we ... Show More
34m 38s
Oct 2023
Episode 232: How to be Encouraging
There are lots of times in our lives when we’re going to feel discouraged and, as the prefix indicates, to have moments where we literally feel separated from our courage.  When this happens to us or to the people we love, what do we do? How do we effectively help and encourage w ... Show More
24m 38s