logo
episode-header-image
Jun 2024
1h 2m

How to Coach Beliefs: Coaching Demonstra...

ELENA AGUILAR
About this episode

In this episode, Elena coaches a teacher who is resistant to exploring her emotions. Then she pulls back the curtain to reveal her coaching moves and demonstrates how to guide someone to unpack limiting beliefs. This is the final episode of our five-part series on coaching beliefs. 

Mentioned on this episode: 

Opportunities for continued learning: 

Reflection questions: 

  • What part of this conversation felt comfortable for you? Were there parts of this conversation where you felt discomfort? 
  • Elena managed her desire to try a “quick fix” in this conversation. Were there points in the conversation where you felt a desire to want to “fix” things? 
  • What is one curiosity you have after listening to this conversation? How might you explore that further? 

Follow Elena on Instagram and LinkedIn.

Follow Bright Morning on LinkedIn and Instagram 

Receive weekly wisdom and tools from Elena delivered to your inbox!

As a Bright Morning Member, you get a front-row seat to see the process of Transformational Coaching unfold during live coaching demonstrations by our presenters and the training and practice time you need to transform your skills and impact.

Support us by becoming a Friend of the Show! 

Podcast Transcript and Use:

Bright Morning Consulting owns the copyright in and to all content in and transcripts of The Bright Morning Podcast, with all rights reserved. You may not, except with our express written permission, distribute or commercially exploit the content.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.


Up next
Oct 6
Where Do I Start? They Have 101 Gaps!: Ep 261
When a teacher has 101 gaps to close, where do you start? In this episode, Elena walks you through how to use the Gaps Framework to lead overwhelmed clients toward clarity. You’ll learn how to name challenges with compassion and co-create a focused, realistic path forward.Notable ... Show More
6m 37s
Sep 29
Coaching Core Human Needs [Demonstration]: Episode 260
When our core needs go unmet, we suffer. When they’re met, we thrive. In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your capacity to support tru ... Show More
18m 9s
Sep 22
Coaching Limiting Beliefs [Demonstration]: Episode 259
Limiting beliefs can keep your clients stuck. In this episode, Elena shares a live demonstration of how to coach someone using the Exploring Beliefs Framework. You’ll hear how to surface disempowering stories, activate new possibilities, and begin the process of transformation.No ... Show More
28m 52s
Recommended Episodes
Feb 2023
Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong
The single most important thing this episode will teach you is that the greatest investment you can make is in yourself. My guest is Simon Alexander Ong, a personal development entrepreneur, coach and public speaker who has recently published his debut book ‘Energize’ which becam ... Show More
1h 30m
Apr 2022
Être un bon coach
Comment devenir un bon coach ? Quelles sont les qualités et les comportements requis pour être un bon coach ?   Dans ce nouvel épisode, je réponds à une question que vous me posez très souvent sur Instagram et les réseaux sociaux : Chloé, comment tu as fait ? Quelles sont tes for ... Show More
32m 44s
Feb 2024
The Power of Mirroring in Negotiation: Jedi Mind Tricks and Subtle Imitation
Sign up for my Executive coaching 🎤 ⁠https://academy.explearning.co/plans/307525⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ 🏆Join our 33-Day Executive Excellence Challenge: ⁠https: ... Show More
14m 11s
Feb 2024
[313] Train-Themed Idioms: A Train of Thought | Off The Rails and More
In this episode, we're delving into more train-related idioms that native English speakers love to use. Whether you're at work, chilling with friends, or just hanging out, these expressions add some fun flair to your conversations. Join me as we break down phrases like "a train o ... Show More
13m 4s
Feb 2024
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
How can you cultivate more awe into your daily life? On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual experience. But ... Show More
20m 37s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 4m
Jan 2024
203. How Can You Learn Effectively with Hardly Any Free Time? 3 Easy Memory Techniques with Bree Aesie from AC English Company & Into The Story Podcast
How do you learn new words whilst having a 9-5 (Or perhaps 9-8), family, hobbies and all the other things going on? This is a big point for you. Bree from AC English has joined me today to share 3 easy memory techniques that can help you learn more effectively without a huge time ... Show More
23m 11s
Feb 2024
Episode 124: Guiding Transformational Change with Dr. Kristina Mattis
Dr. Kristina V. Mattis advises statewide educational technology efforts for the California Department of Education, specifically addressing the Closing the Digital Divide Initiative to achieve digital equity. Kristina’s 20+ years in education spans roles from classroom teaching t ... Show More
39m 27s
Feb 2024
Handling Difficult Questions Professionally • BEP 70
⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching📺 Watch: Handling Difficult Questions Professionally🔗Blog: https://www.thebusinessenglishpodcast.com/blog-ep70Ever feel tongue-tied by a difficult question in a professional setting? This episod ... Show More
21m 25s