logo
episode-header-image
Nov 2023
11m 34s

Out of Neutral - Get Your Rear in Gear

Lori McAfee
About this episode

In this episode of Get Your Rear in Gear with Lori, host Lori McAfee discusses the importance of getting out of neutral and making positive changes in our lives. She shares her personal experience of feeling stuck and lacking motivation, and how she ultimately found the motivation to make a change. Lori emphasizes the need to shift out of neutral and become the person we were meant to be. She also addresses the fear of failure and disappointment that often holds us back from trying. Tune in to this episode for inspiration and practical tips on how to "Get Your Rear in Gear" and start making positive changes in your life.

“You have an unimaginable amount of power."

 

Links mentioned:

Up next
Jul 2024
Mimi and Three - The Grands Perspective
Lori (0:1.112)Welcome to get your rear in gear with Lori, I'm your host Lori McAfee. I don't know where you're coming to me from this morning or afternoon or night, but I want to thank you for taking the time to join me here today. So I have three of my favorite people in the ent ... Show More
15m 31s
May 2024
The Richness of Recognizing
lori (0:1.006)Welcome to Get Your Rear in Gear with Lori. I'm your host, Lori McAfee. I don't know where you're joining me from today or what you're doing, but I do want to thank you for taking your time to spend these next few moments with me. So as promised, we're going to walk ... Show More
14m 15s
May 2024
Refining Fire
TakeawaysBeing refined means purifying and improving oneself by removing impurities.Vulnerability and honesty are important in the refining process.Staying connected to God is crucial in the journey of refinement.Embracing the pain of change is worth it to discover one's true sel ... Show More
14m 59s
Recommended Episodes
Aug 2023
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
In this episode we explore the balance between confidence, happiness, and the reality of experiencing negativity and sadness. When you give yourself permission to feel the full range of human emotions, your emotional fitness increases and your ability to take action in life when ... Show More
34m 56s
Oct 2023
Tapping Into Your Intuition and Gut | Noona Nafousi [S3E10]
In this episode of Rooted Within with Lili and Dan, Noona delves into the topic of neurolinguistic programming and how it can help manipulate the brain to achieve desired outcomes. Noona shares her personal experience of reconnecting with someone from her past and the emotions it ... Show More
50m 26s
Sep 2023
How to Grow Through Change | April Rinne
Have you felt paralyzed facing unwanted change? My guest April Rinne provides hope. An acclaimed global leader and author of Flux: 8 Superpowers for Thriving in Constant Change, she shares research on reframing change as a tool for growth, not fear. April offers techniques to fin ... Show More
1h 5m
Jun 2021
Psychotherapist Shows You HACKS on How to Change Your LIFE by Changing Your LIFE STORY | Lori Gottlieb on Women of Impact
How often have you spent time with people you love only to feel frustrated and misunderstood? As humans we are all so complex in our network of feelings and emotions. Unfortunately, we’ve been raised thinking that negative emotions are bad and should be shunned. Many of us are ba ... Show More
58m 10s
Nov 2023
215: Transforming Your Mindset To Heal Yourself & Your Life: The Power of Rapid Change
Our mindset plays a crucial role in how we perceive the world, ourselves, and our circumstances. When we have a negative or limiting mindset, it can hold us back from reaching our full potential. However, by consciously shifting our mindset to a more positive and empowering one, ... Show More
34m 31s
Oct 2020
Special Episode: Resilience During Challenging Times
Due to the ongoing global pandemic, devastating natural disasters, contentious elections, and instances of heartbreaking violence and injustice, challenging times continue. To help you strengthen your resilience, we’re releasing this special episode which features all-new intervi ... Show More
1h 1m
Mar 2023
5 Mindset Shifts you need to take back control of your life
Do you want to take control of your own life and be your best you? Sometimes we can feel overwhelmed, chaotic and conflicted, as though we have no control over our lives and the things in it and we do not feel balanced. In today’s episode, we navigate through 5 mindset shifts tha ... Show More
24m 38s
Jan 2023
#532: Resisting a Victim Mindset in Negative Seasons of Life
When life feels like it's happening to you, and everything that could go wrong is going wrong, it can feel hard to stay positive. You want to be strong, but the negativity feels overwhelming and the bad news just keeps coming. In this podcast episode you'll learn how to talk back ... Show More
41m 37s
Aug 2023
Overcoming Self-Doubt and Achieving Your Goals | Nikki Steele Osbourne AKA The Scottish Soul Sister [S2E12]
In this episode of Rooted Within, Lili and Dan sit down with Nikki Steele Osborne to explore her journey of self-discovery and the importance of normalizing conversations around mental health. Nikki shares her personal experiences of feeling disconnected from her own life and the ... Show More
44m 40s
Mar 2022
82. 3 Ways to Change Your Thoughts
Our thinking truly does affect every other part of our lives, and that’s why Joyce, Ginger, Jai and Erin compared notes on how we can harness the power of our thoughts for good. Tune in for a episode that will leave you with 3 action steps to help you stop negative thoughts in th ... Show More
46m 39s