Dec 2025
Sulforaphane Benefits, Berberine Science & Ozempic Risks Explained by MARA Labs
Episode 116: Today I’m sitting down with the founders of MARA Labs, Dr. John Gildea and David Roberts, for a real conversation about inflammation, detox pathways, and metabolic health. They dive into the benefits of sulforaphane (and why it’s one of the most researched compounds ... Show More
44m 26s
Dec 2025
Pregnancy Priming, Nervous System Regulation & Living In Alignment with Jazz Leaf
Episode 115. In today’s episode, I’m joined by the amazing Jazz Leaf, nutritional therapist, private chef, wellness creator, and a woman who somehow makes healthy eating feel fun, flavorful, and genuinely doable. We walk through what shaped her love for food to discovering how no ... Show More
1h 11m
Apr 2023
Lizzo Dancer Sydney Bell on Body Acceptance for Big Grrrls and Moving On From Heartbreak
Join Victoria in this week's episode as she sits down with the incredible Sydney Bell, a professional dancer, influencer, and model who brings serious main character energy to every room she enters. Sydney's journey to success is nothing short of inspiring. With over 500k followe ... Show More
37m 10s
Sep 2024
How To Be KINDER To Ourselves | Mo Gawdat And Sarah Ann Macklin On True Self Compassion
Sarah Ann Macklin is an inspiring force—she’s the founder of the 'Live Well Be Well' podcast, the Be Well Collective, and she’s a registered nutritionist. Not only that, she’s an international model, a TEDx speaker, and a health journalist. Sarah’s journey is a testament to the p ... Show More
1h 6m
Jan 2025
Sandhya Sivakanthan (@sandsxfitness) on Successfully Becoming a Morning Person, Balancing Student Life and Confronting Cultural Resistance
S2EP6 - Welcoming SANDHYA SIVAKANTHAN (@sandsxfitness) to the Gym Girls Locker Room! Sandhya is the QUEEN of the 5AM slay and shared all about what she has learnt about balancing fitness, content creation and being a full-time student, from meal prep to the importance of structur ... Show More
1h 17m
Jan 2022
Sami Clarke on Creating a Healthier Lifestyle
Are you wanting to create a healthier lifestyle but not sure where to start? Learn this week from Sami Clarke. She’s a content creator, influencer and fitness expert, and she shares her tips on living a healthier, happier lifestyle.
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Workout with Sam ... Show More
36m 13s
Episode 4: Born in Holland, Sanne Vloet’s multi-disciplinary talents began with competitive gymnastics where she was scouted at age 14 while taping for the hit television show, “Holland’s Got Talent.” Shortly after, she began her international modeling career in Paris, London, and Milan. In 2017, Sanne made her third appearance on the catwalk for the Victori ... Show More
