Adyashanti is an American born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire and recognize what is true and liberating at the core of all existence. Adyashanti also runs the Omega retreat which Eric has taken part in many times. In this episode, part 2 of a 2 part interview, Eric and Adya continue their conversation about his latest book, The Most Important Thing: Discovering Truth at the Heart of Life.

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In This Interview, Adyashanti and I Discuss…

How his relationship to his wife has become more of a mystery over their 23 years together
The role of play and being silly
How our spiritual striving can get in the way – in meditation, specifically
How meditation is the relinquishing of an agenda
The way we engage with the mystery of being
The curiosity that was sparked when he realized he was a mystery unto himself
That spirituality is an experiential encounter with the unknown
The paradox we’re embracing with meditation
Start meditation by listening to the quiet spaces inside, let go of trying to control what’s happening in your mind
When you realize you’re lost in thought during meditation, kindly and gently encourage your attention back to your meditation anchor or listening
Observe your relationship with failure – or things going some other way than the way you want them to – during meditation
Gratitude for popping out of the dream or trance state
Encountering life attitudes during meditation
Spiritual insight during real life – what do you value at any given moment?
Chasing a spiritual high
Asking “what am I in service to?”
Not having to have the feeling in order to engage in right action

Adyshanti Links:

The Upper Room – a global ministry where you can join a worldwide community of Christian believers in daily prayer and devotional practice. Go to www.upperroom.org/welcome to get a free 30-day trial

TalkSpace – the online therapy company that lets you message a licensed therapist from anywhere at any time. Therapy on demand. Non-judgemental, practical help when you need it at a fraction of the cost of traditional therapy. Visit www.talkspace.com and enter Promo Code: WOLF to get your first week free!

If you liked this episode, you might also enjoy these other episodes:

Adyashanti (Part 1) 2018

Adyashanti (Part 2) 2018

Adyashanti (2017)

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