logo
episode-header-image
Nov 2023
1h 53m

#670 BDSM And Trauma - LMFT Nicoletta He...

PAUL GILMARTIN
About this episode

Nicoletta Heidegger is an LMFT who focuses on human sexuality and BDSM for healing. She talks about how we can often deal with our trauma by exploring our kink and mapping out our own erotic blueprint. 

Links To Nicoletta’s Work:

WAYS TO HELP THE MIHH PODCAST

Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2


Spread the word via social media.  It costs nothing.

Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 


Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod 

 

Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate

You can also donate via Zelle (make payment to mentalpod@gmail.com) 

To donate via Venmo make payment to @Mentalpod 


Try Our Sponsor’s Products/Services


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Yesterday
#756 Clutter, ADHD, OCD - Kayla Hurt
Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother’s mental health issues.More about Kayla:Tiktok: https://www.tiktok.com/@organizing ... Show More
1h 33m
Jul 4
#755 When The Trauma Dam Breaks - Stevie G
Listener (and MIHH Zoom hangout member) Stevie G opens up about her repressed childhood trauma memories and needing outpatient psychiatric care, learning new coping skills and walking thru the grief of the passing of her best friend and most recently, her sister.If you’re interes ... Show More
2h 1m
Jun 27
#754 Anorexia and OCD - Andrea Jones-Rooy
Andrea Jones-Rooy is a data scientist, speaker, and stand-up comedian. They join Paul to share their struggles with anorexia and OCD, and how they have managed them over the years. For more about Andrea:Behind the Data (podcast): https://shows.acast.com/behind-the-dataHer site: h ... Show More
1h 14m
Recommended Episodes
Dec 2022
106: Sex Therapist & Hubby: Nerves, Intimacy Struggles, & Bedroom Routines
Vanessa & Xander everyone!!! This duo of therapist and hubby are our fav social media sex-tips couple! They give us perspectives on what intimacy struggles we ALL have. WE ARE NORMAL. How common are nerves in the bedroom? Intimacy lacking because of confidence or distance or lack ... Show More
1h 12m
Dec 2022
EP 38: Mental Physical & Emotional Health PT. 2
This week B.Simone and Megan discuss all things health and wellness: physical, mental, and emotional health. Being aware of your surroundings, and the importance of taking small steps to better yourself. In this episode, We also answer questions from our KFS Fam. Other topics you ... Show More
1h 9m
Sep 2022
93: Sex Drive Differences & Performance Anxiety- With Sex Therapist, Lyndsey
WOAH. This week Lyndsey Fraser took this podcast to an entirely new level. A NEW FREAKIN LEVEL! Before you listen we highly recommend grabbing your partner, a pen, and your active listening skills. Lydnsey (MA, LMFT, CST) is a certified sex therapist and a licensed Marriage and F ... Show More
1h 17m
Nov 2022
98: How to Practice Body Neutrality in a Fat Phobic Society w/ Model, Dana Patterson
Read the title again. Be prepared to be candid & reflect in this week's episode with THE Dana Patterson as we discuss Body positivity vs body NEUTRALITY & society's fat phobia. Why are we shifting from body positivity? Are you using it in the correct form? Are we being fat phobic ... Show More
1h 5m
Sep 2022
90: PLANT DADDY: Soph's BF Chats Moving In, Dating Dirty Deets & Body Image
it's about time Soph's boyfriend made an appearance on the podcast. PLANt DADDY is here and unfiltered to talk ALL the relationship details: first date, saying the "L" word, moving in, & everything in between. Do they have a funny kink together? What have you learned to love abou ... Show More
1h 12m
Jun 2023
720: Arch Support, Darwin Awards, & Sexy Sports
Sarah is leaving her crop top era and entering her roomy sweatshirt era. It's a vibe. We hear a symptom of her aging process that requires the help of Dr. Scholl's. And only Sarah could mess up the cure for what ails her in such a hilarious way. We learn about a strange trend on ... Show More
1 h
Sep 2022
GIRL TALK: facetune, period problems + hair removal insecurities
Brooke and Danielle are opening up about some topics that have been on their minds lately!  The gals are having deep chats about being a woman, facetune, hair removal, periods, and so much more!  Tune into this girl talk episode and be sure to tag @galsonthegopodcast in your list ... Show More
1h 24m
Aug 2022
Sending Money To Our Listeners Again!
Sending money is coming back, going to the hospital this morning, animal attacks, corruption in politics, and a new product is dropping.  This episode is sponsored by Better Help. Get 10% off your first month of online therapy at https://www.betterhelp.com/lightweight This is LIG ... Show More
39m 24s
May 2021
GIRL TALK: body hair, sex (getting real), body image
Brooke and Danielle are back together this week for a GIRL TALK!  The gals discuss some topics you may or may not get into with your friends such as dealing with body hair, hair down there, and how they feel in terms of body confidence/bikini confidence heading into the summer.   ... Show More
1h 55m
Feb 2023
Feminist Sex: What Is It & How Do We Get It?
The Queens define and discuss the future of feminist sex. Thanks to our sponsors!!! Manscaped https://www.manscaped.com/ (Get 20% off with Code 'FDS'- Get the Beard Trimmer Pro Kit for Valentine's Day!) Abstinence Only Education in the US: https://en.wikipedia.org/wiki/Abstinence ... Show More
53m 2s