To be able to create the outcomes that we want in our lives, sometimes we have to tone down the drama in our brains. But we often don’t have much perspective on whether or not we’re being dramatic, because as women and people socialized as women, we’re taught that simply having feelings is dramatic. Join me this week as I explain what I mean by “being dramatic,” how the facts of a situation may not be as dramatic as you make them out to be, why I think being dramatic can be harmful, and the beauty of learning that your thoughts cause your feelings, actions, and outcomes in your life.
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What’s really blocking you from speaking up?
You already suspect you hold back from asking for what you want or telling the truth about how you feel. But did you know that there are three main Speak Up Barriers that prevent women from getting what they want in life? This free quiz shows you which one is causing you the most trouble, so you can finally ask for the raise, ask for the help, and have that conversation you’ve been rehearsing in the shower. To take the quiz, go to: https://the-school-of-new-feminist-thought.captivate.fm/quiz