Daytime naps of about 30 minutes really improve your thinking and may spark creativity.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Yesterday
Thanksgiving’s Iconic Bird Is Thriving Again in the Wild
Wild turkeys were once on the brink of disappearing from the U.S.’s forests, with populations dropping to just tens of thousands by the 1930s. Thanks to conservation efforts, their numbers have soared to more than six million today, making them one of the country’s greatest wildl ... Show More
15m 57s
Nov 24
Tamer Raccoons, COP30 Recap, New Fluoride Research
Zoya Teirstein, a senior staff writer at Grist, joins host Kendra Pierre-Louis to talk about this year’s United Nations Climate Change Conference, or COP30, which wrapped up in Brazil last week. Plus, new studies debunk claims that fluoride harms children’s cognitive development ... Show More
9m 29s
Nov 21
The Hidden Worlds of ‘Nanocosmos’
In his new book, Nanocosmos: Journeys in Electron Space, artist and writer Michael Benson transforms scientific imaging into art, capturing intricate natural designs that inspire awe and wonder. Join host Kendra Pierre-Louis as they explore how science and creativity intersect at ... Show More
24m 20s
Sep 2023
My Evening Routine for Better Sleep & Brain Performance with Jim Kwik
<p>What are some healthy habits to incorporate into your evening routine to optimize your sleep? </p> <p>On average, you’ll spend roughly one-third of your life sleeping. It’s when your brain gets rid of toxic waste and plaque build-up, converts short-term to long-term memory, re ... Show More
20m 55s