logo
episode-header-image
Nov 2023
51m 53s

678. Run Your Way with Elle Purrier St. ...

ALI FELLER
About this episode

"So many people asked me if I was going to keep running. And it's like, to me it's just a ridiculous question. You have a kid, what, you have to give up your whole career? I just needed a little bit of time!"

She's back! After giving birth to her first child, a son, Ivan, in March, Elle Purrier St. Pierre made her return to racing in September at the Fifth Avenue Mile. In this conversation, she talks about what postpartum running has looked like, about what's next for her, and about what life on the dairy farm looks like these days.

SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!)

What you'll get on this episode:

  • How Elle's day is going so far (2:20)
  • What is Elle training for right now? (5:15)
  • An update on farm life (7:40)
  • On returning to racing at the 2023 Fifth Avenue Mile (14:15)
  • How Elle has navigated nursing Ivan and returning to high-mileage training (25:50)
  • Elle's thoughts on the "never-perfect" time to have a baby as a professional athlete (30:55)
  • What it's like watching the women's 1500 from the sidelines (34:15)
  • How motherhood has changed Elle's relationship with running (38:25)
  • On racing as her "old self" vs. "new self" (43:20)
  • Elle's message to fellow new moms (47:15)

FOLLOW ELLE: @elleruns_4_her_life

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Up next
Yesterday
852. Ask Ali!
<p class="MsoNormal"><strong><span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "If they come up with a Dancing with the Stars and it's Dancing with the Podcast Hosts, and it's tap dancing, put me in, coach."</span></strong ... Show More
1h 11m
Nov 20
851. Jordan Litz's 2025 New York City Marathon Recap
<p class="MsoNormal"><strong><span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "Running the marathon and doing two Broadway shows in the same day — I've never felt more New York than that day."</span></strong></p> <p class ... Show More
1h 13m
Nov 18
850. Carl Radke's 2025 New York City Marathon Recap
<p class="MsoNormal"><strong><span style= "mso-ascii-font-family: Cambria; mso-hansi-font-family: Cambria; mso-bidi-font-weight: bold;"> "Running single-handedly saved me during this last year."</span></strong></p> <p class="MsoNormal">Carl Radke is best known as a longtime cast ... Show More
1h 20m
Recommended Episodes
Mar 2023
#62: Kate's Incredible Running Transformation, How She Did It
<p>Thanks to LMNT and HVMN for sponsoring this video! Visit <a href="https://drinklmnt.com/FLO">https://drinklmnt.com/FLO</a> to get your free LMNT sample pack with any purchase. Visit <a href= "https://hvmn.com/FLO">https://hvmn.com/FLO</a> to save 20% off your order of Ketone I ... Show More
1h 1m
Oct 2022
270. The Born to Run Training Philosophy, with Chris McDougall and Eric Orton
<p><a href="https://amzn.to/3eJvJpM"><em><span style= "font-weight: 400;">Born to Run</span></em></a> <span style= "font-weight: 400;">inspired runners all over the world with its story of the Tarahumara Indians alongside Christopher McDougall's quest to run with more joy and les ... Show More
52m 16s
Nov 2022
#55: Race Faster By Training Slower, with 2:49 Marathoner Astrid Feyer | MAF Training
<p>Thanks to LMNT for sponsoring this video! Head to <a href= "http://DrinkLMNT.com/FLO">http://DrinkLMNT.com/FLO</a>  to get your free sample pack with any purchase.</p> <p>Astrid Feyer is a 47-year-old mother of two, currently living in Australia. She has experienced her fair s ... Show More
57m 16s
May 2021
Season 8 Trailer | Trained. Is. Back
After a short break, Ryan Flaherty returns with a seriously stacked new season of Trained. Need proof? It’s all in this trailer, where we hear from CrossFit athlete ChandlerSmith, who opens up about what it means to maximize potential and perspective. Then we tackle a misundersto ... Show More
4m 1s
Aug 2022
CrossFit Legend Annie Thorisdottir on Competition, Motivation, and Motherhood
<p>Annie Thorisdottir has twice been named the Fittest Woman on Earth at the CrossFit Games. Since taking CrossFit by storm, she&apos;s gone on to multiple podium finishes, including becoming the first woman to win back-to-back CrossFit Games titles. She joins the podcast to talk ... Show More
36m 37s
Aug 2023
EP42: 🏊🏼‍♀️🚴🏾‍♀️🏃🏻 Triathletes & the Beginner's Mindset: Four triathletes recount their first ever start line experience in the sport
<p>Hi Guys - Afshan here</p><p>Dawn and I are enjoying a summer away from our adopted home Dubai, but are always thinking about you, our listeners, and how we can bring you the most diverse and relatable chats with athletes from the region and beyond.</p><p>If you’ve arrived at o ... Show More
50 m
Sep 2022
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
RE-RELEASE: This episode first aired in October 2021. To enter to ballot for 2023 click here http://www.londonmarathon2023.com/ballot This Sunday 3rd October, I’ll be one of 50,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what ... Show More
1h 54m
Sep 2021
Behind the ‘Gram with Nicole Sin Quee (Episode 48)
Following menopausal athletes on Instagram can be inspiring. But if we’re honest, it can also be deflating. You see the podium smiles and the highlights of their lives, which can leave you feeling alone in your own struggles. That’s why it’s so wonderful when one of these athlete ... Show More
1h 2m
Sep 2021
Why Running A Marathon Will Change Your Life with Hugh Brasher #204
This Sunday 3rd October, I’ll be one of 40,000 people taking to the streets to run the Virgin Money London Marathon. So, in preparation for what I’m told will be a life-changing day, I spoke to its Event Director, Hugh Brasher. But this episode is more than a conversation about r ... Show More
1h 55m
Dec 2021
#50: Dr. Stephen Seiler on 80/20 Training
<p><em>"You don't have to go that hard every day in training with the high intensity sessions. You're building the cake, but racing is eating the cake. You have to balance that. If you eat the cake too much, then you're going to be in trouble…"</em> - Stephen Seiler PhD</p> <p><a ... Show More
1h 22m