logo
episode-header-image
Nov 2023
35m 4s

Why embracing your authentic self is the...

Jen Rafferty
About this episode

Do you feel your success isn't enough? And as you keep chasing it, at the end of the day it still doesn't feel satisfying, right?


It’s time to redefine success, and today, I'm joined by a special guest, Stacy McFarland, a mindset coach and founder of Soul Studio. 


In our discussion, we explore the often overlooked truth that success is an internal journey.


Stacy shared her transformative journey of self-discovery, highlighting the pivotal role self-love and authenticity play in our lives. We're peeling back the layers on why recognizing our own worth is essential and how setting clear boundaries is an act of self-respect.


And, as we all strive to connect and support each other, we'll discuss the impact of simply holding space for others, understanding that sometimes, being present is more powerful than any advice we could offer.


Tune in as we unpack these insights and more, learning how to embrace the journey toward a fulfilling and authentically successful life.



Stay empowered,
Jen


Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room


About Stacey:

Stacey McFarland embodies the power of calm. Her own personal journey of growing, healing and connecting to her true self was the unstoppable force behind the career change to mindset coach and founder of Soul Studio. Her belief that Success is an inside job helps women to finally stop focusing and chasing external circumstances and tap into their souls to create success from a place of ease, peace, and compassion. 


Stacey was awarded, by the local Chamber of Commerce, Business Person of the Year. This award was given to her in 2020 during the uncertain times of the pandemic shutdown. She has been praised for her ability to maintain an upbeat and positive attitude while pivoting her business in a new direction that not only helped her business survive, it thrived! 


Stacey is a sought-after Transformational Speaker and Mindset Coach. She is passionate about helping female leaders navigate their journey to achieving it all while stressing less. Her high level mindset coaching includes body regulation and is proven to work 100% of the time. Her clients have next level results in their business and personal lives.


Website: soulstudio.us

FB: Soul Studio 

Instagram: @soul_studio.us

LinkedIn: Stacey McFarland


Up next
Apr 2025
Reclaiming Joy in Teaching: Rejecting Toxic Positivity and Embracing Emotional Literacy
Have a question for the show? Text us here!Finding sustainable joy in teaching begins by rejecting toxic positivity and embracing emotional literacy. Teaching with emotional honesty fosters deeper connections and authentic classroom experiences without sacrificing professionalism ... Show More
13m 35s
Apr 2025
Unmasking Perfectionism: The Hidden Link Between Stress and the Need to Be Perfect
Have a question for the show? Text us here!Is Your Perfectionism Really Just a Stress Response? In this episode of The Empowered Educator Podcast, we uncover the hidden connection between perfectionism and your brain’s stress response system — especially for educators. Learn why ... Show More
14m 53s
Apr 2025
Why Teachers Procrastinate: The Truth About Emotional Regulation and Resistance
Have a question for the show? Text us here!Procrastination isn’t about laziness or poor time management — it’s about your brain trying to protect you. In this episode, we explore why so many educators struggle with procrastination and how to shift the narrative from self-blame to ... Show More
11m 7s
Recommended Episodes
Oct 2024
EP 0088 - Fear Of Setting Boundaries
- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠It’s Not You—It’s Your Lack of BoundariesTrue progress in ... Show More
30m 17s
Feb 2025
Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships
Are You Stuck in Black-and-White Thinking? Let’s Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t hav ... Show More
37m 18s
Nov 2023
Losing Your Passion? The Science Behind Burnout versus Compassion Fatigue for Teachers
Send us a textOK - let's get real here. Do you feel like you are beginning to experience teacher burnout? Think again! What you might actually experiencing is compassion fatigue. Do you know the difference between the two? They are two different issues - needing different ap ... Show More
27m 44s
Aug 26
How to Be a Happier Teacher: 8 Proven Habits That Actually Work in the Classroom
Send us a textIn This Episode: 🎧 Grace shares 8 powerful habits that can transform your teaching experience and help you become that "offensively cheerful" teacher who stays calm even when chaos strikes.The 8 Happy Habits: 🌟Set Healthy Boundaries 🚧 Protect your energy like it' ... Show More
41m 4s
Jun 2025
The Compelling Question You Need To Answer When You're Empathic
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Are you taking on more than your share of the emotional load? In this short episode, I ask one powerful question that might s ... Show More
4m 55s
Jan 2025
S2 EP5 | When Grown-Ups Throw Tantrums | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 5 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins, a transformative approach to managing emotional immaturity in others and reclaiming your peace of mind. This theory will help you stop feeling responsible for ma ... Show More
14m 39s
May 2025
How Empathic People Get Stuck in Toxic Relationship Dynamics
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Always the calm one? The fixer? The peacekeeper? When empathy goes unchecked, it can become a trap—especially in toxic relati ... Show More
25m 14s
Jun 2025
Rumination is a Type of Overthinking That Makes You Lose Trust In Yourself
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Rumination feels productive—but it’s actually confidence poison. In this episode, we unpack how endlessly rehashing conversat ... Show More
14m 52s
Mar 2025
51 | Emotional Check-Ins: A Simple Tool For Self-Awareness
In this episode, LaToya helps you explore the transformative power of emotional check-ins – a simple yet profound practice that can change how you process your emotions in the moment.  As an HSP, you naturally absorb the world more deeply, making you susceptible to emotional over ... Show More
15m 53s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
Living with Borderline Personality Disorder (BPD) can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But healing is possible. In this episode, we’re talking about hope, personal growth, and the journey to develo ... Show More
8m 58s