Why can it feel like there’s never enough time in a day, and why are so many of us conditioned to believe that being more productive makes us better people? On How to Keep Time, co-hosts Becca Rashid and contributing writer Ian Bogost talk with social scientists, authors, philosophers, and theoretical physicists to learn more about time and how to reclaim it ... Show More
Dec 2023
How to Keep Time: How to Leave Work Time at Work
Before laptops allowed us to take the office home and smartphones could light up with notifications at any hour, work time and “life” time had clearer boundaries. Today, work is not done exclusively in the workplace, and that makes it harder to leave work at work. Co-hosts Becca ... Show More
24m 42s
Dec 2022
Time Is Way Weirder Than You Think
<p>It’s not an exaggeration to say that “clock time” runs our lives. From the moment our alarms go off in the morning, the clock reigns supreme: our meetings, our appointments, even our social plans are often timed down to the minute. We even measure the quality of our lives with ... Show More
53m 42s
May 2020
How to Use Time in Your Favor
Today, Daniel Pink teaches us how crack the code of “perfect timing.” The New York Times–bestselling author of When and Drive explains that much of our lives is episodic: We tend to think of projects, days, and life events in reference to beginning, middle, and end. And Pink expl ... Show More
54m 37s
Nov 2022
Gwyneth Paltrow x Cassie Holmes: Does More Free Time Make Us Happier?
Cassie Holmes is a professor at UCLA’s Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. In this episode, she explains why having more free time doesn’t necessarily make our lives more meaningful, ... Show More
57m 8s
Jan 2023
How to Expand Time & Increase Happiness | Cassie Holmes
<p>What does it mean to be time-poor? </p><br><p>We've all heard the old phrase, "time is money," usually in the context of work and productivity. But, time isn’t just about money, it’s about happiness, health, and life. How we use it and feel like we have enough of it, is e ... Show More
1 h