Scott Tatum is a survivor of a chaotic and abusive childhood. He describes himself as a "high-functioning victim" who worked hard to suppress his emotions. But a transformative experience while hiking led him to embark on a journey of healing and self-discovery. Scott now shares his story and insights on social media to inspire others to find their self-wort ... Show More
Aug 18
239 — You’re Being Brainwashed Every Day—Here’s How to Stay Mentally Strong in a World of Hidden Influence with Professor Rebecca Lemov
Why would someone confess to a crime they didn’t commit? Or why would someone join a cult? Most of us think we’re too mentally strong to fall for brainwashing, but subtle forms of persuasion might already be shaping the way we think, feel, and act—without us even realizing it. In ... Show More
45m 33s
Oct 2023
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 2
Prepare to dive deep into the intricate web of human psychology, trauma, and the essence of personal responsibility. Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path ... Show More
1h 23m
Oct 2023
How To Waste Your Life & Never Be Happy - The #1 Thing Sabotaging You | Paul Conti PT 1
Prepare to dive deep into the intricate web of human psychology, trauma, and the essence of personal responsibility. Today, I’m joined by the insightful Dr. Paul Conti, a psychiatrist, consultant, and author who is adept at helping people untangle complex problems and find a path ... Show More
1h 18m
Nov 2022
TMHS 635: Why Improving Mental Health Is The Key To Solving Our World’s Biggest Conflicts - With Zachary Levi
Developing healthy habits and routines often comes down to self-love. Because when you truly care for yourself, it’s often reflected in the way you eat, move, sleep, and think. Today’s guest, Zachary Levi, is here to share his personal journey of learning to accept himself, heal ... Show More
1h 29m
Mar 2021
How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806
In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.Doug Bopst is an award-winning personal trainer, author, speaker and host of the Adversity Advantage podcast. His journey traverses a difficult childhood, an add ... Show More
57m 28s