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Aug 2023
1h 15m

The Science Of Reducing Stress & Buildin...

Chris Williamson
About this episode
Dr Steve Peters is a psychiatrist, sports psychology consultant, a professor and an author. Our brain is largely a black box. It's very important to how we experience life and yet we have very little insight into why it behaves the way it does. Steve has spent an entire career researching the strategies that empower the human mind to perform at its best and ... Show More
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Aug 17
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Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137
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