Yesterday

3994: This Probably Isn't For You by Joshua Fields Millburn of The Minimalists on Personal Accountability

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3994: Joshua Fields Millburn reflects on how personal taste shapes our judgments, reminding us that not everything is meant ... Show More

7m 16s

Yesterday

3993: 5 Ways Minimalism Can Help Your Wellness by Melani Schweder with No Sidebar on Simplifying for Wellbeing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3993: Melani Schweder reveals how simplifying your environment can directly support physical, emotional, and spiritual heal ... Show More

8m 24s

Apr 25

3992: How To Walk On Water by Marc Chernoff of Marc And Angel on Moving Beyond Fear

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3992: Marc Chernoff uses a playful beachside moment to illustrate what it really takes to achieve the seemingly impossible, ... Show More

10m 30s

Nov 2023

1956: “I Love You, But…” How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Navigating Arguments With Your Partner

Dr. Margaret Rutherford talks about how couples hear and deal with criticism Episode 1956: “I Love You, But…” How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Navigating Arguments With Your Partner Dr. Margaret Rutherford has been a psychologist in private p ... Show More

10m 41s

Sep 2020

137: Perfectly hidden depression - Dr Margaret Rutherford, PhD, Author & host Self work podcast

Dr. Margaret RutherfordA clinical psychologist, who has practiced for over twenty years in Fayetteville, Arkansas. Since 2012, her writing has been found on her own website, as she writes about mental health, with a special focus on Perfectly Hidden Depression, midlife and relati ... Show More

39m 1s

Oct 2021

Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D

<p>Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherfor ... Show More

43m 38s

Feb 2023

1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford

Dr. Margaret Rutherford talks about gifts of long, "healthy enough" marriages Episode 1643: The Seven Gifts Of A Long “Healthy Enough” Marriage by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the aut ... Show More

9m 48s

Sep 2023

1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship

Dr. Margaret Rutherford shares five things to learn about codependence and interdependence Episode 1905: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Levels of Dependence in Your Relationship Dr. Margaret Rutherford has been a ... Show More

11m 24s

Jul 2020

752: Finding Meaning In Friendships That End by Dr. Margaret Rutherford on How To Work Through Ending Relationships

Dr. Margaret Rutherford discusses how we can find meaning in our friendships that have ended. Episode 752: Finding Meaning In Friendships That End by Dr. Margaret Rutherford on How To Work Through Ending Relationships Dr. Margaret Rutherford has been a psychologist in private pra ... Show More

9m 38s

Feb 2024

Dr. Amy Marschall: Accessible, neurodiversity-affirming mental health care

Episode 176 with Dr. Amy Marschall.“We tend to frame neurodivergence not as ‘How are you doing?” but ‘What problems are you causing for the adults around you?’ If you’re not causing problems, then you must be fine.”Dr. Marschall has been a licensed psychologist since 2016. She’s ... Show More

1h 2m

Nov 2022

How To Unlock The Power of Your Subconscious Mind with Dr Bruce Lipton #308

Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break? Or perhaps felt frustrated by a loved one’s failure to see mistakes they’re repeating? The reason it’s so hard, says today’s guest, is that these actions are programmed into our subco ... Show More

1h 40m

Jun 2020

How to Plan the Post-Lockdown Future of Your Dreams and Coping with Emotions with Dr Tara Swart #116

For many people, lockdown has provided a time for personal development. You may have discovered and worked on new qualities or skills. But I’m very aware that just as many people have found it a really stressful and incredibly busy time. Perhaps you’re a key worker, or a working ... Show More

1h 27m

Sep 2020

783: 4 Ways To Create Kindness With Your Partner - Before Your Words Lead To Divorce by Dr. Margaret Rutherford

Dr. Margaret Rutherford shares 4 ways that couples can create kindness with one another. Episode 783: 4 Ways To Create Kindness With Your Partner - Before Your Words Lead To Divorce by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for ... Show More

10m 14s

2956: What Pushes Your Buttons? How To M...