Today
2985: 4 Ways to Reignite Your Relationship by Stacy Kaiser of Live Happy on Rebuilding Intimacy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Stacy Kaiser highlights how even strong relationships can quietly drift into routine when connection is neglected, an ... Show More
7m 56s
Today
2984: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury on Appreciating Small Moments
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2984: Rose Lounsbury explores how most of life is spent not in achievements, but in the quiet, overlooked moments between t ... Show More
12m 35s
Yesterday
2983: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge on Emotional Boundaries
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Judith Orloff explores how empaths can protect their energy while embracing the depth and beauty of their sensitivity ... Show More
9m 25s
Oct 2021
Perfectly Hidden Depression: Keeping Shame, Trauma, & Hurt Under Wraps w/ Dr. Margaret Rutherford Psy.D
<p>Dr. Margaret Rutherford is a psychologist and has been in private practice for over 25 years. She is the author of Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression, and host of The Selfwork Podcast In this episode, Dr. Rutherfor ... Show More
43m 38s
Dec 2023
3009: 10 Questions to Ask if You're in a Codependent Relationship by Dr. Margaret Rutherford on Enmeshed Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3009:
Dr. Margaret Rutherford's article delves into the complexities of codependent relationships, guiding readers to disce ... Show More
9m 45s
Jun 2024
Lonely Together: Unpacking the Silent Epidemic with Dr. Margaret Rutherford
On today’s episode, Gabe interviews Dr. Margaret Rutherford, a clinical psychologist and the host of “The SelfWork Podcast.” They discuss the pressing issue of loneliness as a global health threat, likening its mortality effects to smoking 15 cigarettes a day, and explore its clo ... Show More
23m 51s
Jul 2022
Create the Relationship You Desire With Oprah’s Go-to Relationship Expert. Dr. Laura Berman
Today’s guest is known as Oprah’s go-to Relationship Expert Dr. Laura Berman is a well-loved sex, love, and relationship therapist. She's the New York Times bestselling author of Quantum Love: Use Your Body's Atomic Energy to Create the Relationship You Desire. In this episode, V ... Show More
53m 48s
Apr 2021
How to Build Exceptional Relationships and Why You Should with David Bradford and Carole Robin #177
I believe that in many ways, the quality of our relationships determines the quality of our lives. Good quality relationships help us with our physical health, our mental health and our happiness.
Today, I’m delighted to welcome two fantastic guests who are experts on how we can ... Show More
1h 59m
Dr. Margaret Rutherford discusses how we can find meaning in our friendships that have ended.
Episode 752: Finding Meaning In Friendships That End by Dr. Margaret Rutherford on How To Work Through Ending Relationships
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depressi ... Show More
<p>Esteemed therapist Dr. Joy Harden Bradford, in her new book <a href="https://amzn.to/3PiJb3P" rel="noopener noreferrer" target="_blank"><em>Sisterhood Heals: The Transformative Power of Healing in Community</em></a>, emphasizes the healing power of community to combat feelings ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p><br /></p> <p>"The quality of your relationships determines the quality of your life." </p> <p>These words from the legend ... Show More