logo
episode-header-image
Oct 2023
10m 21s

What's your attachment style and why sho...

Quickanddirtytips.com
About this episode
tail spinning
Up next
Jul 28
Imposter Syndrome: why the most competent people doubt themselves most
566. You got the promotion, the degree, the recognition — and still you're waiting for someone to figure out you don't actually belong there. That feeling has a name, a neuroscience, and — surprisingly — a silver lining. This week Dr. Judy Ho unpacks imposter syndrome: why even t ... Show More
17m 40s
Jul 21
Adult ADHD: Why so many people are diagnosed late and what actually helps
565. You've always been this way. You've just gotten better at hiding it. Adult ADHD is one of the most underdiagnosed and misunderstood conditions in mental health — particularly in women, high-achievers, and anyone who learned to compensate before anyone noticed. This week, Dr. ... Show More
19m 56s
Jul 14
Which attachment style is running your life? The self-talk that gives it away
564. You already know attachment styles exist. But do you know what yours sounds like? In this episode, Dr. Judy Ho goes beyond the quiz results and into the actual self-talk running beneath the surface — the quiet inner monologue that drives your relationship patterns, your emot ... Show More
20m 25s
Recommended Episodes
May 2022
Attachment Styles in Relationships | E298
Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify y ... Show More
55m 2s
Jul 2024
How Childhood Effects Your Relationships: The 4 Attachment Styles
<p>In today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early childhood experiences with caregivers impact our adult live ... Show More
19m 14s
Feb 2022
What's your attachment style?
According to the field of attachment theory, each person has a unique attachment style that informs how that person relates to intimacy: secure, anxious or avoidant. We talk with Amir Levine, a neuroscientist and co-author of the book Attached, about how your attachment style can ... Show More
18m 21s
Aug 2024
How Our Attachment Styles Impact Our Relationships
John does a deep dive on the four attachment styles: secure, anxious, avoidant, and fearful avoidant. He also talks about how understanding our own attachment style, and that of our partner and others, is crucial for fostering healthier relationships and more. Follow John on Ins ... Show More
20m 23s
Sep 2019
Discovering Your Attachment Style
Attachment theory is one of the most influential frameworks in psychology for understanding how people behave in their relationships with others. In this episode, Forrest and Dr. Jennie Rosier explore what attachment theory is, how we can identify our attachment style, and what w ... Show More
50m 45s
Oct 2021
Understanding Your Attachment Style For Better Relationships
In this episode, we learn how to understand your attachment style so that you can form better relationships. Go to https://7goodminutes.com/podcast/attachment-style for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ... Show More
6m 23s
Sep 2022
Attachment
Perhaps the only silver lining of learning about your attachment style is realizing that it can be healed and repaired, or at least that’s how Anna sees it. On today’s episode, Nina and Anna unpack their results from the Attachment Style Quiz and discuss the current research behi ... Show More
1h 6m
Jul 2022
38. Healing unhealthy attachment styles
We discuss the four attachment styles and their implications for the relationships we have in our 20’s. Where did the idea of attachment come from, how relevant are they and can we heal disordered patterns of attachment? Listen in for the answers to those important questionsSee o ... Show More
37m 37s
Jan 2024
How Your Attachment Style Affects Your Relationships | Rewind
<p>We often learn our attachment style very early in life. And it can go on to affect all of our romantic relationships. But how? And to what extent should we excuse people's behaviour because of their attachment style? In this episode, Matt, Stephen and Audrey discuss attachment ... Show More
12m 31s
Aug 2023
How Understanding Attachment Styles Can Help Your Relationships
In this episode, I share how understanding attachment styles can help your relationships in a multitude of ways. This includes relationships with partner, friends, family, and colleagues. ——— Attachment Coaching: https://jessicadasilvacoaching.com/coach-with-me-2/ 
12m 51s