This episode is from a journey I did with my shamanic energy medicine students, where you meet the Norse Dark Goddess Ran. Ran will guide you on a very healing journey, and she also takes you through a soul retrieval process, where you connect with the light-filled essence of who you truly are. You will also meet the Norse Dark Goddess Hel, who helps you t ... Show More
Nov 12
Healing and Cleansing Meditation with the Dark Mother
<p>In this gentle, healing and cleansing shamanic journey, that has been inspired by the holy wells found in Glastonbury - the heart chakra of the world - you’ll meet the Dark Mother and her daughters, the Dark Goddesses. </p><p>You’ll also connect with the Tree of Life, which re ... Show More
50 m
Nov 5
Earth and Sky Oracle with Sophie Bashford
<p>Meet Sophie Bashford, bestselling author, intuitive channel and teacher for the re-emergence of the divine feminine.</p><p>In this interview, Sophie shares about her latest oracle deck - Earth and Sky Oracle - and the journey it has taken her on.</p><p>She goes into depth on s ... Show More
52m 15s
Oct 2024
Let Go of The Outcome Guided Meditation (Female Voice)
I know how easy it is to get wrapped up in the outcome—whether it’s a goal, a situation, or a dream you’re holding on to. But sometimes the tight grip can block the flow.
I’m Jody Agard, your guide today and today’s meditation is about letting go, releasing the need to control ... Show More
11m 52s
Apr 2025
Embracing New Beginnings: The Art of Starting Over
Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings.
📖 Try guided meditations for anger & release: Headspace App
🌍 Follow Eve ... Show More
6m 35s
Jan 2025
Intention & Attention: Nature-based Meditation for Heartfulness
Welcome back to Our Mindful Nature! This week, we’re continuing our heartfulness series by stepping off the meditation cushion and into the great outdoors.
Last episode, we explored the softer, heart-led practice of meditation — a way of being curious, embodied, and a co-particip ... Show More
17m 15s
Oct 2024
Mindful Meditation to Cultivate Love and Compassion for Yourself and Others
One of the primary reasons guided meditation is so effective is because it gently directs your mind, providing structure and support, especially when you're new to the practice. Rather than worrying about how to meditate or whether you're "doing it right," our guide’s voice leads ... Show More
11m 27s