Today

4135: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver on Mindfulness

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

9m 42s

Yesterday

4134: Valuable Frictions by Colin Wright of Exile Lifestyle on Personal Growth

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

10m 22s

Aug 26

4133: 8 Ways to Get Rid of Clutter and Get Your Life Back by Allison Fallon with No Sidebar on Minimalism

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More

10m 20s

Aug 2023

1851: Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Marriage Counseling

Dr. Kelly Flanagan talks about why couples shouldn't do couples therapy Episode 1851: Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Marriage Counseling Clinical psychologist Dr. Kelly Flanagan is the co-founder of Artisan Clinical ... Show More

11m 31s

May 2024

2177: How to Know Who Loves You Best by Dr. Kelly Flanagan on Relationship Counseling & Finding Lasting Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2177: In "How to Know Who Loves You Best" by Dr. Kelly Flanagan, a heartwarming tale unfolds as a father observes the nuanc ... Show More

9m 40s

May 2022

How To Connect With The True Self

Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process. Unlock 3 free sleep meditations here Mor ... Show More

33m 12s

Sep 2023

The Audacity To Be Me

Kelli offers an honest insight into her journey of self-awareness, personal growth, and the lessons she's learned along the way. Drawing on her nature as a "manifestor," she discusses the challenges of evolving personal identities and the driving force that keeps h ... Show More

22m 40s

Nov 2021

368. Living Life on Your Own Terms, Conscious Parenting & Redefining Motherhood with Dr. Shefali Tsabary

On today’s show, we have Dr. Shefali Tsabary, who received her doctorate in clinical psychology from Columbia University. Specializing in Western Psychology and Eastern Philosophy, she brings together the best of both worlds for her clients. Maria and Dr. Shefali sit down to talk ... Show More

1h 8m

Jan 2024

50: Masculine & Feminine Visualization

Access Kelly's Turn On Training here. In today's episode, Kelly takes us on a provocative journey into the depths of our psyche with an intense visualization from her Audacious Embodiment Retreat. Thrust into a chilling, unknown landscape, listeners confront their fears and disco ... Show More

7m 56s

May 2024

#146 - Kelly Brogan: How Women Can Reclaim Their Feminine & Finally Feel Safe

This week on The Higher Self, we welcome holistic psychiatrist and author Kelly Brogan. Kelly shares her transformative journey from self-betrayal to reclaiming her feminine essence. She opens up about how her views on polarity have evolved after years as a feminist activist. ... Show More

1 h

Jun 2024

2201: The Forgotten (But Essential) Foundation of a Powerful Marriage by Dr. Kelly Flanagan on Martial Advice

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2201: Dr. Kelly Flanagan reveals that communication, while important, is not the foundation of a powerful marriage. He argu ... Show More

11m 20s

Oct 2021

71. It's Okay to Not Be Okay, Ft. Dr. Henry Cloud

How often do you feel like you have to hide how you actually feel, or who you truly are? If your answer is "too much", then today is the day to start flipping that script! In this special episode from our 2021 virtual Love Life Women's Conference, the girls ask Joyce an ... Show More

38m 46s

Sep 2022

The ONE Thing You Need to Let Go of | The Path to Radical Awakening - Dr. Shefali Tsabary

In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ... Show More

42m 9s

2949: Halloween Hope: Trading in the Per...