logo
episode-header-image
Oct 2021
38m 46s

71. It's Okay to Not Be Okay, Ft. Dr. He...

JOYCE MEYER
About this episode

How often do you feel like you have to hide how you actually feel, or who you truly are? If your answer is "too much", then today is the day to start flipping that script!

In this special episode from our 2021 virtual Love Life Women's Conference, the girls ask Joyce and Boundaries author Dr. Henry Cloud incredibly real, specific questions about mental + emotional wellness, and boy do they deliver! Get ready to be equipped and challenged to become your authentic, whole self, and to help those around you do the same.

Let's get real, y'all.

Up next
Jul 7
207. More Crockpot, Less Microwave with Lisa Harper
Do you ever feel discouraged by your own spiritual growth? Wouldn't it be nice if God could just "zap" the maturity right into us? If you've ever felt this way—you're in good company! Join Joyce, Ginger, Erin, and special guest Lisa Harper as they discuss "Crockpot" wisdom in a " ... Show More
49m 45s
Jun 23
206. Stress Busters with Dr. Cloud and Nona Jones
Have you ever found yourself overwhelmed with stress and anxiety, unable to even think clearly because of constant worry? If so, you're not alone! Join Joyce, Ginger, Dr. Henry Cloud, and Nona Jones as they reveal their favorite "stress busters" to help you live a more relaxed an ... Show More
42m 51s
Jun 9
205. We've Been Through A Lot Together
Big things are coming to Talk It Out! Sit down on the pink couch with Ginger and Erin and take a trip down memory lane—from the heartfelt to the hilarious...and everything in between! Don't miss out on a very special update that you're going to want to hear! 
42m 21s
Recommended Episodes
May 2025
Episode 428 - The Dr. Cloud Show - Keys to Emotional Regulation
Dr. Cloud explores emotional regulation and the skill of "right-sizing" your responses to life events - learning when you're overreacting to minor problems or minimizing serious issues. He answers a written question about dealing with a narcissistic sister who escalates and sprea ... Show More
46m 33s
Apr 2023
Let Your Light Shine: Owning Your Authenticity
Do you ever feel overwhelmed by society's expectations? Like you have to act, look, or work in a certain way to fit in? It's tough and we can lose our true selves. In this episode, we'll talk about why it's important to be yourself and give practical tips to break away from conf ... Show More
20m 20s
Oct 2021
Thirty-Second Dance Party
In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is pa ... Show More
44m 3s
Nov 2024
#71 - Owning Your Authentic Self
In this episode we talk about the feelings in the air right now, how to re-parent, how to reframe procrastination but also - who is that authentic you and how do you actually step more into that? 🎧♥️ https://www.di-novi.com/ 
31m 27s
Aug 2020
68. You are Allowed to be Your Authentic Self
<p>Hey sis!<br /> <br /> In this episode, we are talking all about being authentic with yourself. We talk about how codependency can make it difficult to be your most authentic, true version of yourself, and why you should push through the blockages, and embrace your most authent ... Show More
12m 59s
Apr 2022
Live Authentically Today
<p>Your truest self is a gift to the world—but it can be hard to choose authenticity in the face of pressure. Today, Joy Ofodu will guide you through a journaling exercise to practice the ways you can flex your authentic self. Grab that journal!</p> <p>Shine has a new podcast—int ... Show More
12m 12s
Mar 2025
Episode 418 - The Dr. Cloud Show - Compassionate Candor: Speaking Truth Without Hurting Relationships
In this episode of The Dr. Cloud Show, psychologist Henry Cloud explores the delicate balance of addressing relationship problems while preserving emotional connection. He examines how to separate behaviors from personal worth, and ways to provide feedback without damaging self-e ... Show More
31m 53s
Jun 2024
Tell the truth.
How do you keep it real when everything feels like it's falling apart?How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?That’s exactly what we’re diving into in today’s episode.If you’ve been feeling the pressure of balancing big ... Show More
19m 50s
Jul 2025
Authenticity Is More Than Being Honest
In this episode, Dora shares a personal story and a Zen teaching to explore how living authentically is not about perfection — it’s about presence. Discover how showing up as your full self can create more freedom, joy, and connection. Learn more about your ad choices. Visit mega ... Show More
4m 52s