The only thing harder than remembering details of all the hepatitis viruses is memorizing those pesky hepatitis B antigens. Lucky for you, our newest team member Alexa Rae (Lexie) Churan simplifies it in our classic Spoonful of Sugar style – lots of questions (but no pressure), and lots of repetition to make sure these commonly tested concepts get ingrained ... Show More
Aug 2024
How to Go From Underwater to Thriving With ADHD | Dr. Laura Gouge
Ep 127. What does ADHD *really* look and feel like – and does it manifest differently for women and men? Is it truly a lack of attention, or an “interest based nervous system,” where you have the ability to also hyperfocus where you’re truly passionate? Dr. Laura Gouge, a naturop ... Show More
1h 28m
Nov 2024
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more!
Cha ... Show More
1h 50m
Jul 31
Essentials: ADHD & How Anyone Can Improve Their Focus
In this Huberman Lab Essentials episode, I explore the biology and psychology of attention-deficit/hyperactivity disorder (ADHD), and discuss both prescription and non-prescription treatment options. I discuss the neural circuits involved in attention and concentration, emphasizi ... Show More
42m 41s
Dec 2024
Essentials: How to Focus to Change Your Brain
In this Huberman Lab Essentials episode, I explain how neuroplasticity allows the brain to continue to adapt and change throughout life, particularly through focused attention and active engagement in learning. I explain how neuroplasticity differs in children and adults, highlig ... Show More
37m 25s