Does your brain feel like it’s got 10 highly caffeinated squirrels running around in there? Do you wish you could calm those racing thoughts and reduce overwhelm? Todays guest is Wynford Dore. Wynford has developed an exercise-based programme that can be an effective treatment for people with ADHD and dyslexia.
00:00 Trailer
01:07 Dedication
01:26 Tiimo advert
03:48 ADHD item reveal
04:14 What role has ADHD and Dyslexia played in your life?
07:02 The affect of the Dyslexia and ADHD inadequacies on someone’s life
08:46 What exactly is the cerebellum?
14:53 How does the cerebellum appear differently in a Neurotypical compared to a Neurodiverse person?
22:09 The scientific unknowns surrounding the cerebellum, dyslexia and ADHD
24:56 How important is the cerebellum's role in the ADHD brain
27:45 How to train your cerebellum
33:33 The connection between intelligence and the cerebellum
35:41 How many people have you tested and what are the tests to find out more about the cerebellum and their ADHD?
43:12 Can an injured cerebellum cause ADHD
45:26 ADHD item explanation
54:24 How to create urgency to beat overwhelm paralysis
01:00:01 The ADHD agony aunt (The washing machine of woes)
01:03:10 What are most shocking findings that you have done in search for more information about what ADHD actually is?
01:07:03 Why are 3% not affected by these exercises?
01:09:38 What have your studies taught you about ADHD that our audience might be shocked by
01:11:57 Is a person with ADHD keeping all of their strengths and losing their downsides a realistic outcome?
01:15:35 A letter from the previous guest
Visit Wynford’s website 👉 https://wynforddore.com
Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter
Producer: Timon Woodward
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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