#234 Jiu-Jitsu is... Cooking

<p>What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one ... Show More

Want to actually win your next tournament? This episode gives you the exact blueprint.I’m breaking down the 10 most reliable ways to compete better, feel calmer, and show up like the best version of yourself on competition day. No fluff. No clichés. Just the training systems, min ... Show More

This is the episode nobody else had the guts to make.Have you ever wondered, "what are the HOTTEST women's BJJ Hot takes?" You'll never need to wonder again...We’re talking about everything people whisper about on the mats but never say out loud: 🥋 Women’s-only classes, creepy D ... Show More

EffortlessEnglishClub.com AJ returns to the Effortless English Show and talks about his new hobby: Jiu Jitsu.  How is Jiu Jitsu connected to English learning?   

ADCC legend and UFC fighter Rani Yahya joins the show to talk about how BJJ helped him overcome ADD, training with Rickson Gracie, the early days of ADCC, statistics in Jiu-Jitsu and why they are important to analyze and using BJJ in MMA 

Jiu Jitsu competition.Jiu Jitsu body types.Sociopath boss.Advice for going for a new bigger position. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 

It was such a delight to have Jivana Heyman back on the show to talk about his latest book, The Teacher's Guide to Accessible Yoga. (You can listen to our first chat at yogalandpodcast.com/episode176). The episode explores: What it means to be more collaborative in your teaching, ... Show More

Joe sits down with Sean Brady, a professional mixed martial artist currently competing in the Welterweight division of the Ultimate Fighting Championship. www.ufc.com/athlete/sean-brady Learn more about your ad choices. Visit podcastchoices.com/adchoices 

In episode 204 Andy Hyde, Strength and Conditioning Coach with Aesthetic Athletics, joins us. Specifically Andy will be looking at: The difference between pro, semi-pro and youth players Important physical qualities How to structure a week to optimise performance An example of ho ... Show More

Let's talk about WWE Raw that aired September 11th, 2023 that saw Seth Rollins once again call out Shinsuke challenging him to a Title match, Gunther have his IC title celebration, Jey Uso run into many foes, a massive return by Nia Jax and much more.<br /><br /><b>Go AD-FREE and ... Show More

<p>Today I am sharing my own story with porn addiction. I&apos;ve done this now a couple times (sharing my own story) but this conversation pulls out a few new details about my story, and offers more insight into the world of mindfulness and addiction, so I felt it would be helpf ... Show More