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Oct 2023
2m 18s

Welcome to Season 3 of Take Notes with J...

Jen Rafferty
About this episode
Have a question for the show? Text us here! Are you caught in the whirlwind of overwhelming responsibilities, forgetting the fiery passion that once fueled your teaching journey? Do Sundays fill you with dread, and does the very thought of Monday morning send chills down your spine? It’s time to toss those feelings out the window! Welcome to Season 3 of ... Show More
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Aug 4
You Are More Than Your Job Title
Have a question for the show? Text us here!It's time to CELEBRATE!!!! Today is the day my book, The Empowered Educator, launches!I talk about how identity bias fuels burnout, a personal reset that forced me to ask who I am beyond my roles, and one micro shift you can try today to ... Show More
12m 58s
Jul 28
August Is The Sunday Of Summer
Have a question for the show? Text us here!August starts to feel like the Sunday of summer, and we can sense the back-to-school dread creeping in long before we step into the building. We break down why counting down doesn’t protect us and practice a tiny shift that brings our at ... Show More
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Stop Waiting For Summer To Feel Better
Have a question for the show? Text us here!I'll kick off the season by challenging the belief that summer break is the only way to recover from teacher burnout, and I'll explain why “I’ll feel better when…” keeps your nervous system stuck in stress, and I'll share a simple micro ... Show More
12m 46s
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