About this episode
Yesterday
Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference
If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today. In this episode, Mel breaks down the small choices that make a surprisingly huge ... Show More
1h 1m
Feb 26
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist. Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don't know what to do with the products that are clogging your bathroom d ... Show More
1h 21m
Feb 23
How to Design Your Life in 1 Hour
What if you could teleport into Stanford’s most popular class and walk out knowing exactly how to build the life you want? This episode is your invitation to do just that. Today, Stanford professors Bill Burnett and Dave Evans are giving you their step-by-step guide to find your ... Show More
1h 7m
Oct 2023
(#274) Answering all your Q's on marriage after baby, setbacks, homeschooling, climate change, starting over + more
56m 22s
Jan 2023
#85: Why Is My Ex Reaching Out Again? The 3 Honest Reasons
17m 53s
Jun 2023
#100: Help! I'm Still Resentful About My Ex!
21m 46s
Jan 2023
(#261) Intimacy, Sex, and Healing Your Relationship to Men with Aimee Batuski And Ellie Montgomerie (@desireonfire)
1h 4m
Jun 2022
I'm Single, You're a Father w/ Alex Papiccio
<p>What’s your craziest hookup story? And don’t leave out the juicy (or gross) details!</p><p>It’s probably one that involves a first date, dinner, alcohol, and some intimate moments that are either hilariously funny or morbidly disastrous. Whatever your story is, I don’t think i ... Show More
56m 13s
Jun 2023
Featured Episode: Why asking for help as a new mom is the BEST decision you could make! — Christen Reed
Hey friends! Welcome to Girls’ Night!
At the moment we’re in between seasons here on the show. But while we’re waiting for our next official season to begin, we thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the p ... Show More
50m 54s
Jun 2022
Relationship to RelationSH*T ft. Jessica Baum
<p>Are things ever going TOO well so your brain forces you to mess it up?</p><p>Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our ... Show More
1h 7m
Mar 2024
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Do you want to know how to stop your guilt cycle? Do you want to know how to build positive mental strength? Today, let's welcome back renowned psychiatrist and brain disorder specialist Dr. Daniel Amen. Dr. Amen known for his work as the director of the Amen Clinics and a bestse ... Show More
59m 48s
Aug 2023
#102: Break-Up Q&A: No-Contact, Reconciling, and Guilt
<p>In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.<br/><br/>So today I'm answering your questions on:</p><ul><li>what is a no-contact p ... Show More
16m 7s
Welcome to another round of your questions and my advice. I have a stack of your crazy, raw, and unbelievably direct questions, so we are going to have an unfiltered conversation about sex, competitive parents, getting over your ex, and this light and easy question... Is there a God?
You are getting the coaching you need right now.
The questions you as ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/274_Libsyn.png" alt= "" width="488" height="305" /></p> <p dir="ltr">The podcast is BACK! I recently went on sabbatical, and boy did I experience MANY shifts as a result. I literally created a whole program around them! I ... Show More
<p><b><em>Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!<br/></em></b><br/>Do they want to get back together? <b>Do they miss you?</b><br/><b ... Show More
<p><b><em>"Working through resentment simply means that you are giving yourself permission to move on."</em></b><br/><br/><b>Are you still bitter about an ex? Even if you've broken up with them for quite some time now?</b><br/><br/>Don't beat yourself up, best ... Show More
<p><img src= "https://assets.libsyn.com/secure/show/189374/261_Libsyn.png" alt= "" width="491" height="307" /></p> <p><span style="font-weight: 400;">I'm bringing to you intimacy, sensuality, and sexuality experts along with many other amazing things. My two special guests today ... Show More
