Today I welcome Patricia onto the show where we talk about self confidence and overcoming limiting beliefs.
You can find more from Patricia here:
Patricia's new book: https://patriciabartell.com/book
Instagram: @patriciabartellofficial
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.